Honey Garlic Meatball & Rice Bake
If you’re looking for a dinner that feels like a warm hug on a busy weeknight, then this Honey Garlic Meatball & Rice Bake is just what you need! It’s one of those recipes that brings everyone together at the table, with its delightful blend of savory-sweet flavors and hearty ingredients. Perfect for family gatherings or simply to share with your loved ones, this dish is comforting and oh-so-delicious.
Imagine cozying up with a big plate of tender meatballs nestled in fluffy rice, all smothered in a luscious honey garlic sauce. It’s not just food; it’s a memory waiting to happen. Plus, it’s super easy to whip up—ideal for those days when you want something special without spending hours in the kitchen!
Why You’ll Love This Recipe
- One-pan convenience: Everything cooks together in one dish, making cleanup a breeze!
- Family-friendly flavor: The sweet and savory taste appeals to both kids and adults alike.
- Make-ahead magic: Prepare it in advance, pop it in the oven when you’re ready, and enjoy!
- Versatile ingredients: Swap in your favorite veggies or protein for endless variations.
- Comfort food classic: It’s warm, filling, and perfect for any occasion.

Ingredients You’ll Need
This recipe uses simple, wholesome ingredients that you can easily find at your local grocery store. Let’s gather everything we need to create this delicious Honey Garlic Meatball & Rice Bake!
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
This recipe is wonderfully flexible! Feel free to get creative and make it your own with these tasty variations:
- Swap the protein: Try using ground turkey or even plant-based meat alternatives!
- Change up the veggies: Add broccoli florets or zucchini slices for extra nutrition.
- Make it spicy: Toss in some red pepper flakes or sriracha if you like a bit of heat!
- Try different grains: Quinoa or brown rice can be great substitutes for white rice.
How to Make Honey Garlic Meatball & Rice Bake
Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C). Grease a 9×13 inch baking dish lightly. This step ensures your dish cooks evenly and prevents sticking.
Step 2: Make the Meatballs
In a large bowl, mix together the ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper until just combined. Form them into 1 to 1.5-inch meatballs—aim for about 20–24. Heat a skillet over medium heat with a splash of oil and sear the meatballs for about 2–3 minutes per side until they are golden brown but not fully cooked. This adds flavor and texture!
Step 3: Prepare the Sauce
In a saucepan over medium heat, combine honey, soy sauce, ketchup, water, and minced garlic. Allow it to bubble gently. If you’d like a thicker sauce, mix cornstarch with a tablespoon of water and stir it into the mixture. Let it cook for an additional minute before removing from heat.
Step 4: Assemble the Bake
Spread uncooked rice evenly across your greased baking dish. Add diced bell peppers and frozen peas on top. Drizzle olive oil or melted butter over everything. Pour in chicken broth and give it a light stir to ensure even distribution of ingredients. Nestle those beautiful meatballs into the mixture by pressing them slightly into the rice—this helps them meld together beautifully!
Step 5: Bake
Cover your baking dish tightly with aluminum foil and bake for 40 minutes. After that time has passed, uncover it and bake for another 10–15 minutes until the rice is fully cooked and liquid is absorbed. Don’t forget to check that your meatballs are cooked through—they should reach an internal temperature of 165°F (74°C).
Step 6: Garnish and Serve
Let your casserole rest for about 5–10 minutes after taking it out of the oven; this allows everything to set nicely. Garnish with chopped green onions if desired before serving warm.
Enjoy every comforting bite of this Honey Garlic Meatball & Rice Bake! It’s sure to become a family favorite!
Pro Tips for Making Honey Garlic Meatball & Rice Bake
This dish is not only delicious but also super easy to customize and perfect for family dinners! Here are some pro tips to ensure your Honey Garlic Meatball & Rice Bake turns out amazing every time:
- Use fresh ingredients: Fresh garlic and onion elevate the flavor of the meatballs and sauce, giving a more vibrant taste to your dish.
- Don’t skip searing the meatballs: Searing adds a beautiful browned crust that enhances the overall flavor. This step may seem small, but it makes a big difference!
- Adjust sweetness: If you prefer a less sweet sauce, reduce the honey slightly or add a splash more soy sauce. Tailoring it to your taste will make it your own!
- Let it rest before serving: Allowing the dish to sit for 5–10 minutes after baking helps the flavors meld together and makes serving easier.
- Experiment with veggies: Feel free to swap in seasonal vegetables like zucchini or broccoli. This not only adds color but also boosts nutrition!
How to Serve Honey Garlic Meatball & Rice Bake
Serving this dish can be as simple or as fancy as you’d like! It’s perfect on its own, but with a few thoughtful touches, you can take it to the next level.
Garnishes
- Chopped green onions: A sprinkle of these adds freshness and a nice crunch.
- Sesame seeds: Toasted sesame seeds give a delightful nutty flavor and an appealing visual contrast.
Side Dishes
- Steamed broccoli: This bright green veggie offers a nice crunch and balances out the sweetness of the bake.
- Asian-style cucumber salad: A refreshing side that adds coolness with its vinegar dressing, perfectly complementing the warm casserole.
- Garlic breadsticks: Soft, buttery sticks make for great dipping into any remaining honey garlic sauce!
- Mixed greens salad: Toss together various greens with a light vinaigrette for a fresh contrast to the hearty bake.
With these tips and serving ideas, your Honey Garlic Meatball & Rice Bake will surely impress everyone at your table! Enjoy every bite!

Make Ahead and Storage
This Honey Garlic Meatball & Rice Bake is perfect for meal prep! You can easily prepare it in advance, store it, and enjoy it throughout the week. Here’s how to properly store and reheat this delicious dish.
Storing Leftovers
- Allow the bake to cool completely before storing.
- Transfer leftovers to an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing
- Portion out the meatball and rice bake into freezer-safe containers.
- Cover tightly with a lid or aluminum foil to prevent freezer burn.
- Freeze for up to 3 months for best quality.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Preheat your oven to 350°F (175°C).
- Place the dish in an oven-safe container, cover with foil, and heat for about 20-25 minutes until warmed through.
- Alternatively, you can microwave individual portions on high for 2-3 minutes, stirring halfway.
FAQs
Here are some common questions you might have about this comforting recipe!
Can I use ground turkey for the Honey Garlic Meatball & Rice Bake?
Absolutely! Ground turkey is a great alternative and will work wonderfully in this recipe. Just follow the same instructions for making the meatballs.
How do I adjust the sweetness of the Honey Garlic Meatball & Rice Bake?
You can easily adjust the sweetness by adding more or less honey according to your taste preference. If you prefer less sweetness, try reducing the amount of honey by half and taste-testing as you go.
Can I make this Honey Garlic Meatball & Rice Bake vegetarian?
Yes! You can substitute the meatballs with plant-based alternatives like lentil or chickpea meatballs. Just ensure your other ingredients remain free from animal products.
What sides pair well with Honey Garlic Meatball & Rice Bake?
This dish is quite filling on its own but pairs nicely with a simple green salad or steamed broccoli for added freshness and crunch!
Final Thoughts
I hope you find joy in making this delightful Honey Garlic Meatball & Rice Bake! It’s not only a flavorful meal but also a wonderful way to gather around the table with family. Enjoy every bite, and don’t hesitate to experiment or make it your own. Happy cooking!
Honey Garlic Meatball & Rice Bake
Indulge in the comfort of a warm and satisfying meal with this delightful Honey Garlic Meatball & Rice Bake. Perfect for busy weeknights, this one-pan dish features tender meatballs made from ground beef or chicken, nestled in fluffy rice and enveloped in a luscious honey garlic sauce. The balance of savory and sweet flavors makes it a hit among both kids and adults, ensuring every bite is memorable. Easy to prepare and even easier to customize with your favorite vegetables, this recipe is ideal for family gatherings or cozy dinners at home. Enjoy the rich aroma filling your kitchen as you bake this wholesome dish that combines convenience with deliciousness!
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
- 1 lb ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 1/3 cup honey
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth
- 1/2 cup diced bell peppers
- Olive oil
Instructions
- Preheat the oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper until combined. Form into 20–24 meatballs.
- Sear meatballs in a skillet over medium heat for about 2–3 minutes until golden brown.
- For the sauce, combine honey, soy sauce, ketchup, water, and minced garlic in a saucepan over medium heat. If desired, thicken with cornstarch mixed with water.
- Spread uncooked rice in the baking dish; add bell peppers and peas. Drizzle with olive oil. Pour chicken broth over everything and nestle meatballs into the mixture.
- Cover with foil and bake for 40 minutes; uncover and bake an additional 10–15 minutes until rice is cooked.
Nutrition
- Serving Size: Approximately 1 cup (245g)
- Calories: 410
- Sugar: 12g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 90mg