Honey Garlic Meatball Rice Bake

If you’re looking for a comforting and delicious dish that will make your kitchen smell heavenly, then my Honey Garlic Meatball Rice Bake is just what you need! This recipe has been a family favorite for years, bringing smiles to busy weeknights and special gatherings alike. The combination of sweet and savory meatballs nestled in fluffy rice creates a warm hug in a dish that everyone loves.

What makes this meal truly special is how simple it is to prepare. With just a few wholesome ingredients and minimal fuss, you can have a satisfying dinner on the table in no time. Trust me, once you try this Honey Garlic Meatball Rice Bake, it will become a staple in your home too!

Why You’ll Love This Recipe

  • Ease of preparation: This dish comes together quickly with simple steps, making it perfect for weeknight cooking.
  • Family-friendly appeal: Kids and adults alike will devour these flavorful meatballs and tender rice!
  • One-dish wonder: Cooking everything in one baking dish means less cleanup—more time to enjoy with your loved ones.
  • Make-ahead convenience: You can prepare it ahead of time and pop it in the oven when you’re ready to eat.
  • Delicious flavor: The honey garlic sauce infuses each bite with mouthwatering sweetness and depth.
Honey

Ingredients You’ll Need

Gathering the ingredients for this Honey Garlic Meatball Rice Bake is easy peasy! You likely have many of these items on hand already. Here’s what you’ll need:

For the Meatballs:

  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

For the Honey Garlic Sauce:

  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)

For the Rice Bake:

  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Variations

One of the best things about this recipe is its flexibility! Feel free to customize it based on your preferences or what you have available. Here are a few ideas:

  • Swap the protein: Use ground turkey or even plant-based meat alternatives for a different take.
  • Change up the veggies: Add your favorite vegetables like zucchini or corn to enhance texture and flavor.
  • Adjust spice levels: If you like some heat, add red pepper flakes or sriracha to the honey garlic sauce.
  • Try different grains: Substitute quinoa or brown rice for an extra nutty flavor and added nutrition.

How to Make Honey Garlic Meatball Rice Bake

Step 1: Preheat and Prepare

Preheat your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish with oil or cooking spray. This step ensures that your bake won’t stick and makes serving easier!

Step 2: Make the Meatballs

In a large bowl, mix together the ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, pepper, and salt until just combined. It’s important not to overmix—this keeps them tender! Form into small meatballs about 1 to 1.5 inches wide; you should get around 20–24 meatballs. Sear them in a hot skillet with a splash of oil for 2–3 minutes per side until they’re nicely browned but not fully cooked through; this adds flavor!

Step 3: Prepare the Sauce

In a small saucepan, combine honey, soy sauce, ketchup, water, and garlic. Stir over medium heat until it starts to bubble—that’s when all those sweet flavors begin to meld! If you want a thicker sauce, dissolve cornstarch in 1 tablespoon of water before stirring it in; cook for another minute until slightly thickened.

Step 4: Assemble the Bake

Spread uncooked rice evenly across the greased baking dish. Add diced bell peppers and frozen peas right on top—no need to thaw those peas! Drizzle olive oil or butter over everything for richness. Pour in chicken broth and gently stir to distribute the rice evenly. Now nestle those seared meatballs into the mixture so they’re partially submerged—this helps them cook perfectly! Finally, pour that tempting honey garlic sauce evenly over everything.

Step 5: Bake to Perfection

Cover your dish tightly with foil to trap steam while it cooks. Bake for 40 minutes; then remove the foil and bake for an additional 10–15 minutes until the rice is fully cooked and slightly golden on top. Make sure those meatballs reach an internal temperature of 165°F (74°C) so they’re safe to enjoy!

Step 6: Garnish and Serve

Once it’s out of the oven, let your delightful creation rest for about 5–10 minutes before serving. If desired, sprinkle some chopped green onions on top for freshness and color—it’s just that simple!

Enjoy every delicious bite of this Honey Garlic Meatball Rice Bake with family and friends!

Pro Tips for Making Honey Garlic Meatball Rice Bake

Creating the perfect Honey Garlic Meatball Rice Bake is all about those little touches that elevate the dish! Here are some pro tips to ensure your bake comes out delicious every time.

  • Use fresh ingredients: Fresh garlic and onions make a noticeable difference in flavor. They enhance the overall taste and aroma of your dish, making it even more inviting.

  • Don’t skip browning the meatballs: Searing the meatballs before adding them to the bake adds depth of flavor and a lovely texture. This step ensures that you achieve a golden crust that seals in moisture.

  • Opt for low-sodium soy sauce: Using low-sodium soy sauce helps control the saltiness of your dish while still delivering that umami flavor. This balance allows other flavors, like honey and garlic, to shine through.

  • Let it rest before serving: Allowing your dish to sit for a few minutes after baking helps the flavors meld together and makes it easier to serve. Plus, it’s a great time to prepare any garnishes or side dishes!

  • Experiment with vegetables: Feel free to add different veggies like zucchini or carrots! This not only boosts nutrition but also adds vibrant colors and textures, making your meal visually appealing.

How to Serve Honey Garlic Meatball Rice Bake

This delightful Honey Garlic Meatball Rice Bake is not only delicious but also visually stunning! Here are some ideas on how to present this dish beautifully at your next family gathering or dinner party.

Garnishes

  • Chopped green onions: A sprinkle of these fresh onions adds a burst of color and a mild oniony crunch that complements the sweet and savory sauce.
  • Sesame seeds: Toasted sesame seeds provide a nutty flavor and a slight crunch, enhancing both texture and presentation.
  • Fresh cilantro or parsley: A few sprigs of fresh herbs can brighten up the plate and offer a fresh contrast to the rich flavors of the dish.

Side Dishes

  • Steamed broccoli: Bright green steamed broccoli provides a healthy contrast to the richness of the meatballs and rice, adding fiber and vitamins.
  • Crispy cucumber salad: A cool cucumber salad with a light vinaigrette adds freshness and crunch, balancing out the warm, hearty bake perfectly.
  • Garlic bread: This classic side adds extra flavor and is perfect for sopping up any leftover honey garlic sauce. It’s sure to be a hit!
  • Roasted sweet potatoes: Their natural sweetness complements the honey garlic flavors while providing additional nutrition. Plus, their caramelized edges are simply irresistible!

Enjoy your Honey Garlic Meatball Rice Bake with these delightful accompaniments, transforming an already fantastic meal into an unforgettable dining experience!

Honey

Make Ahead and Storage

This Honey Garlic Meatball Rice Bake is perfect for meal prep! You can whip it up ahead of time, making dinner a breeze on busy nights. Here’s how to store, freeze, and reheat the leftovers.

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer any leftovers to an airtight container.
  • Refrigerate for up to 3-4 days.

Freezing

  • Ensure the dish has cooled before freezing.
  • Portion out individual servings into freezer-safe containers or bags.
  • Label with the date and freeze for up to 2-3 months.

Reheating

  • For best results, thaw overnight in the refrigerator if frozen.
  • Reheat in the oven at 350°F (175°C) until heated through (about 20-30 minutes).
  • Alternatively, you can microwave individual portions on high until warmed, stirring occasionally.

FAQs

Here are some frequently asked questions about the Honey Garlic Meatball Rice Bake.

Can I make Honey Garlic Meatball Rice Bake with ground turkey?

Absolutely! Ground turkey is a fantastic alternative and will work beautifully in this recipe.

How do I know when the meatballs are cooked in the Honey Garlic Meatball Rice Bake?

The meatballs should reach an internal temperature of 165°F (74°C) for safety. You can check using a meat thermometer.

Can I add vegetables to the Honey Garlic Meatball Rice Bake?

Yes! Feel free to mix in your favorite vegetables like broccoli, carrots, or spinach for added nutrition and flavor.

What can I serve with Honey Garlic Meatball Rice Bake?

This dish is hearty enough on its own but pairs well with a simple side salad or steamed veggies for a complete meal.

Is there a vegetarian alternative for this recipe?

You can substitute ground beef or chicken with plant-based ground meat or even chickpeas. Adjust cooking times accordingly!

Final Thoughts

I hope you enjoy making this delicious Honey Garlic Meatball Rice Bake as much as my family does! It’s not only flavorful but also comforting and satisfying. Whether it’s a weeknight dinner or a gathering with friends, this dish brings smiles all around. Happy cooking and enjoy every bite!

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Honey Garlic Meatball Rice Bake

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Indulge in the comforting warmth of Honey Garlic Meatball Rice Bake, a delightful dish that combines juicy meatballs with fluffy rice, all enveloped in a sweet and savory honey garlic sauce.

  • Author: Josephine
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Main
  • Method: Baking
  • Cuisine: Asian-inspired

Ingredients

Scale
  • 1 lb ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional)
  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth or vegetable broth
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional)

Instructions

  1. Preheat oven to 375°F (190°C) and grease a 9×13 inch baking dish.
  2. In a bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, pepper, and salt; mix until just combined. Form into small meatballs.
  3. Sear meatballs in a skillet until browned but not fully cooked.
  4. In a saucepan, mix honey, soy sauce, ketchup, water, and garlic; simmer until bubbling. Thicken with cornstarch if desired.
  5. Spread uncooked rice in the baking dish; top with bell peppers and peas. Nestle meatballs on top and pour broth over everything followed by the honey garlic sauce.
  6. Cover with foil and bake for 40 minutes; remove foil and bake an additional 10-15 minutes until rice is tender.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 14g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 80mg

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