Spinach Strawberry Salad with Pecans

If you’re looking for a fresh and vibrant dish that truly shines, let me introduce you to my Spinach Strawberry Salad with Pecans. This delightful recipe has become a staple in my kitchen, perfect for those busy weeknights when I need something quick yet satisfying. The combination of dark leafy greens, juicy strawberries, and crunchy pecans creates a symphony of flavors and textures that is not only delicious but also healthy!

What makes this salad even more special is its versatility. Whether you’re hosting a family gathering or just want to treat yourself to something light and refreshing, this Spinach Strawberry Salad with Pecans fits the bill. It’s easy to whip up in just 15 minutes, making it the perfect go-to recipe whenever you need a burst of color and flavor on your table.

Why You’ll Love This Recipe

• Quick and Easy: With just 15 minutes of prep time, you can have this gorgeous salad ready to serve!
• Family-Friendly Appeal: Kids love the sweet strawberries, while grown-ups appreciate the wholesome ingredients—everyone’s happy!
• Make-Ahead Convenience: Prepare the dressing ahead of time and toss everything together just before serving.
• Deliciously Nutritious: Packed with vitamins from spinach and antioxidants from strawberries, it’s a guilt-free indulgence.
• Versatile Ingredients: Feel free to mix and match ingredients based on what you have at home!

Ingredients You’ll Need

To make this delicious Spinach Strawberry Salad with Pecans, you’ll only need simple, wholesome ingredients. They come together beautifully to create a dish that’s not only pretty but also packed with flavor.

For the Salad

• 5 oz spinach (or baby kale, washed about 5 cups)
• 1 lb strawberries (washed, hulled and sliced)
• 1/2 cup feta (crumbled or goat cheese)
• 1/4 cup pecans (candied)

For the Dressing

• 1/4 cup balsamic glaze (or balsamic vinegar)
• 1/4 cup extra virgin olive oil
• 1 tablespoon honey (raw)
• 1 teaspoon Dijon mustard
• Salt and pepper (to taste)

Variations

This recipe is wonderfully flexible! You can easily customize it based on your preferences or what you have on hand.

• Add Some Protein: Toss in grilled chicken or chickpeas for an extra boost of protein that will make this salad even more filling.
• Mix Up the Greens: Try using arugula or mixed greens instead of spinach for a different flavor profile.
• Different Nuts: Substitute walnuts or almonds for pecans if you prefer something else—both add great crunch!
• Seasonal Fruits: In summer, consider adding blueberries or peaches for a fun twist!

How to Make Spinach Strawberry Salad with Pecans

Step 1: Combine the Salad Ingredients

To start your Spinach Strawberry Salad with Pecans, grab a large bowl and combine your washed spinach (or baby kale), sliced strawberries, and crumbled cheese. This step is essential as mixing these fresh ingredients sets the stage for all those delightful flavors to mingle.

Step 2: Whisk Together the Dressing

In a separate bowl, whisk together balsamic vinegar (or glaze), olive oil, honey, Dijon mustard, salt, and pepper until well combined. Whisking helps emulsify the dressing so every bite of your salad gets coated in that tangy goodness.

Step 3: Dress the Salad

Next, pour the dressing over your salad mixture. Give everything a good toss until it’s evenly coated. This ensures each bite is bursting with flavor!

Step 4: Garnish and Serve

For some added flavor and crunch, sprinkle candied pecans on top of your salad before serving. And voila! Your tasty and healthy Spinach Strawberry Salad with Pecans is ready to be enjoyed by everyone at your table!

Pro Tips for Making Spinach Strawberry Salad with Pecans

Creating the perfect Spinach Strawberry Salad with Pecans is all about the little details. Here are some tips to elevate your salad game!

• Use Fresh Ingredients: Fresh spinach and strawberries make a world of difference in flavor and texture. Always choose vibrant, crisp greens and plump strawberries for the best results.

• Toast the Pecans: Lightly toasting pecans before adding them to your salad enhances their nutty flavor and adds a delightful crunch. Just a few minutes in a dry skillet over medium heat will do the trick!

• Customize Your Cheese: While feta and goat cheese are classic choices, feel free to experiment with other cheeses like blue cheese or a creamy vegan alternative. Each cheese brings its own unique taste to the salad.

• Balance Sweetness and Acidity: Adjust the honey in your dressing based on the sweetness of your strawberries. If they’re particularly sweet, you might want to reduce the honey to maintain balance.

• Chill Before Serving: Allowing your salad to chill in the fridge for 10-15 minutes after tossing it with dressing can help the flavors meld together beautifully, making every bite extra delicious.

How to Serve Spinach Strawberry Salad with Pecans

This salad is not only a feast for the eyes but also incredibly versatile when it comes to serving it. Here are some ideas to help you present this delightful dish beautifully!

Garnishes

• Fresh Mint: A sprinkle of chopped fresh mint leaves can add a refreshing burst of flavor that complements both the spinach and strawberries wonderfully.
• Edible Flowers: Adding edible flowers like nasturtiums or pansies not only elevates the visual appeal but also introduces unique flavors that can surprise your guests.

Side Dishes

• Grilled Chicken: Juicy grilled chicken breasts seasoned with herbs pair perfectly with this salad, adding protein and making it a complete meal.
• Quinoa Pilaf: A fluffy quinoa pilaf with herbs and vegetables offers a wholesome side that complements the freshness of your salad without overpowering it.
• Roasted Vegetables: A medley of roasted seasonal vegetables brings warmth and depth to your meal while enhancing nutritional value.
• Whole Grain Bread: Serve slices of crusty whole grain bread on the side for a satisfying crunch. Perfect for scooping up any leftover dressing!

With these tips and serving suggestions, you can create an inviting dining experience that showcases your delicious Spinach Strawberry Salad with Pecans! Enjoy every bite!

Make Ahead and Storage

This Spinach Strawberry Salad with Pecans is perfect for meal prep! You can prepare the ingredients ahead of time and store them separately, making it easy to enjoy a fresh salad whenever you want.

Storing Leftovers

• Store any leftover salad in an airtight container in the refrigerator.
• Keep the dressing separate to prevent the greens from wilting.
• Consume leftovers within 2-3 days for the best taste and freshness.

Freezing

• This salad is not suitable for freezing due to the fresh ingredients, particularly the spinach and strawberries.
• Instead, prepare individual components like the candied pecans or dressing ahead of time and freeze them if desired.

Reheating

• Since this salad is served cold, there’s no need to reheat it.
• Just toss everything together fresh when you’re ready to serve!

FAQs

Here are some common questions about this delightful recipe:

Can I use other greens instead of spinach in the Spinach Strawberry Salad with Pecans?

Absolutely! You can use baby kale, arugula, or mixed salad greens as alternatives. Each will add its unique flavor while still pairing wonderfully with strawberries and pecans.

How can I make the dressing for the Spinach Strawberry Salad with Pecans healthier?

You can reduce the amount of honey or substitute it with a sugar-free sweetener. Additionally, using a low-sodium balsamic vinegar can help lower sodium content while keeping that delicious flavor.

Is there a way to make this salad vegan?

Yes! Simply omit the cheese or use a plant-based cheese alternative, and replace honey with maple syrup or agave nectar for sweetness.

What should I serve with Spinach Strawberry Salad with Pecans for a complete meal?

This salad pairs well with grilled chicken, fish, or tofu for added protein. You could also serve it alongside whole grain bread for a satisfying meal.

Final Thoughts

I hope you feel inspired to whip up this beautiful Spinach Strawberry Salad with Pecans! It’s not just refreshing but also packed with nutrition and flavor. Whether you’re enjoying it as a light lunch or serving it at a gathering, it’s sure to impress. Have fun making it, and don’t hesitate to share your delicious creations! Enjoy every bite!