Ground Beef Hot Honey Bowl
If you’re looking for a quick and delicious meal that hits all the right notes, look no further than this Ground Beef Hot Honey Bowl! This dish has become a favorite in my home because it combines sweet, spicy, and savory flavors all in one bowl. Perfect for busy weeknights or family gatherings, it’s a nutrient-packed meal that everyone will love.
What makes this recipe truly special is its versatility. Whether you need to whip something up for a casual dinner or want to impress friends at a gathering, this Ground Beef Hot Honey Bowl is sure to be a hit. Plus, it’s meal prep-friendly, making it easy to enjoy throughout the week!
Why You’ll Love This Recipe
- Easy to Prepare: This dish comes together in about an hour with minimal fuss, making it perfect for any night of the week.
- Family-Friendly Appeal: With its delicious balance of flavors, even picky eaters will be diving into their bowls!
- Make-Ahead Convenience: You can prepare components ahead of time and assemble when you’re ready to eat.
- Nutrient-Packed Goodness: Packed with protein and wholesome ingredients, this bowl keeps you full and satisfied.
- Customizable Flavor: With options to adjust the spice level or add different toppings, every bowl can be unique!

Ingredients You’ll Need
Let’s take a look at the simple and wholesome ingredients you’ll need for this Ground Beef Hot Honey Bowl. These are pantry staples that come together beautifully to create an unforgettable meal.
- 1 lb lean ground beef (93% preferred)
- 2 medium sweet potatoes, peeled and diced
- 1 avocado, sliced
- 1 cup cottage cheese (low-fat or full-fat)
- 1 yellow onion, diced
- 2 tbsp olive oil
- 1 taco seasoning packet (or 2 tbsp homemade)
- 2 tbsp hot honey (store-bought or homemade)
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp cinnamon
- Salt and pepper to taste
Variations
One of the best things about this recipe is its flexibility! Feel free to mix and match ingredients based on your preferences or what you have on hand.
- Swap the protein: Try using ground turkey or chicken instead of beef for a lighter option.
- Add more veggies: Toss in some bell peppers or spinach for added nutrition and color.
- Change the base: Instead of sweet potatoes, use quinoa or brown rice as your base for a different texture.
- Spice it up: For an extra kick, add jalapeños or your favorite hot sauce to the bowl!
How to Make Ground Beef Hot Honey Bowl
Step 1: Roast the Sweet Potatoes
Preheat your oven to 400°F. Toss those diced sweet potatoes with olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Roasting them brings out their natural sweetness while adding depth from the spices. Spread them on a baking sheet and let them roast for about 40–45 minutes, stirring halfway through. The goal is tender pieces with slightly crispy edges.
Step 2: Cook the Ground Beef
While your sweet potatoes are roasting away in the oven, heat remaining olive oil in a skillet over medium heat. Add in your diced onion and cook until they’re softened—this step is crucial as it releases their natural sweetness into the dish. Once soft, add in the ground beef along with your taco seasoning mix. Cook until browned and flavorful—this is where all those delicious savory notes come together!
Step 3: Assemble Your Bowls
Now comes the fun part! In each bowl, layer roasted sweet potatoes as your base followed by that tasty ground beef mixture. Top it off with fresh slices of avocado and creamy cottage cheese for richness.
Step 4: Finish with Hot Honey
To elevate your bowl even further, drizzle hot honey over everything! This adds that irresistible sweet-and-spicy element that makes every bite heavenly. If you like extra flair, garnish with chopped cilantro, red pepper flakes, or a lime wedge to brighten things up.
And there you have it—a delightful Ground Beef Hot Honey Bowl that’s as pleasing to the eye as it is to your taste buds! Enjoy every bite!
Pro Tips for Making Ground Beef Hot Honey Bowl
Creating the perfect Ground Beef Hot Honey Bowl is all about balance and flavor. Here are some tips to ensure your dish turns out delicious every time!
- Use fresh spices: Freshly ground spices enhance the flavors significantly compared to pre-ground ones, giving your dish a vibrant taste.
- Adjust the heat: If you’re sensitive to spice, start with less hot honey and add more to taste. This allows everyone to enjoy the dish at their preferred heat level.
- Make it colorful: Incorporate a variety of colorful veggies like bell peppers or spinach for added nutrients and visual appeal. A colorful bowl is always more inviting!
- Meal prep-friendly: Prepare the sweet potatoes and ground beef in advance for quick weekday meals. Just assemble with cottage cheese and hot honey when ready to eat.
- Experiment with toppings: Don’t be afraid to mix in other toppings like pickled jalapeños or roasted nuts for added texture and flavor.
How to Serve Ground Beef Hot Honey Bowl
Serving your Ground Beef Hot Honey Bowl can be as fun as making it! The right presentation can make this hearty meal even more delightful.
Garnishes
- Chopped cilantro: Fresh cilantro adds a burst of freshness that complements the sweet and spicy flavors beautifully.
- Red pepper flakes: For an extra kick, sprinkle red pepper flakes on top before serving. It not only enhances the spice but also adds a lovely color contrast.
- Lime wedges: A squeeze of fresh lime juice brightens up the entire bowl, providing a zesty finish that pairs wonderfully with the richness of cottage cheese.
Side Dishes
- Simple Green Salad: A light salad with mixed greens, cherry tomatoes, and cucumber dressed in olive oil balances out the richness of the bowl.
- Quinoa or Brown Rice: These whole grains offer additional fiber and nutrients while complementing the flavors in your hot honey bowl perfectly.
- Grilled Corn on the Cob: Sweet, grilled corn adds a touch of sweetness that pairs excellently with the spicy elements of your dish.
- Roasted Brussels Sprouts: The crispy texture and slightly bitter flavor of roasted Brussels sprouts create an exciting contrast to the savory ground beef.
With these serving suggestions and pro tips, your Ground Beef Hot Honey Bowl will not only be satisfying but also visually stunning! Enjoy every bite!

Make Ahead and Storage
This Ground Beef Hot Honey Bowl is perfect for meal prep, making it easy to enjoy throughout the week! You can prepare the components in advance and assemble them when you’re ready to eat.
Storing Leftovers
- Allow the leftovers to cool completely before storing.
- Transfer the ingredients into airtight containers.
- Store in the refrigerator for up to 3 days.
Freezing
- For best results, freeze components separately (sweet potatoes, beef, and cottage cheese).
- Place each component in freezer-safe bags or containers, removing as much air as possible.
- Label with the date and store in the freezer for up to 2 months.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat sweet potatoes and ground beef in a skillet over medium heat until heated through.
- Microwave cottage cheese separately until warm, then combine all ingredients in a bowl.
FAQs
Here are some common questions about this delicious recipe!
Can I use other proteins instead of ground beef in my Ground Beef Hot Honey Bowl?
Absolutely! You can substitute ground turkey, chicken, or even plant-based meat alternatives. Just adjust cooking times accordingly.
What makes the Ground Beef Hot Honey Bowl so special?
The combination of sweet potatoes, savory taco-seasoned beef, and creamy cottage cheese topped with hot honey creates a delightful balance of flavors that’s both satisfying and nutritious!
How can I customize my Ground Beef Hot Honey Bowl?
Feel free to add your favorite toppings like diced tomatoes, jalapeños, or a squeeze of lime juice for extra zest. The beauty of this bowl is its versatility!
Final Thoughts
I hope you find joy in making this Ground Beef Hot Honey Bowl! It’s not only packed with flavor but also a wonderful way to enjoy healthy eating without sacrificing taste. Whether you’re meal prepping for busy days or just looking for a quick dinner option, this recipe has you covered. Enjoy every bite and happy cooking!
Dinner
Ground Beef Hot Honey Bowl
Discover a flavorful Ground Beef Hot Honey Bowl packed with protein—perfect for meal prep. Try it now for a deliciously satisfying meal!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Baking and Sautéing
- Cuisine: American
Ingredients
- 1 lb lean ground beef (93% preferred)
- 2 medium sweet potatoes, peeled and diced
- 1 avocado, sliced
- 1 cup cottage cheese (low-fat or full-fat)
- 1 yellow onion, diced
- 2 tbsp olive oil
- 1 taco seasoning packet (or 2 tbsp homemade)
- 2 tbsp hot honey
- 1/2 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F. Toss diced sweet potatoes with olive oil, paprika, salt, and pepper. Spread on a baking sheet and roast for about 40–45 minutes until tender.
- In a skillet, heat remaining olive oil over medium heat. Sauté the diced onion until softened. Add the ground beef and taco seasoning; cook until browned.
- In serving bowls, layer roasted sweet potatoes followed by the beef mixture. Top with avocado slices and cottage cheese.
- Drizzle with hot honey before serving.
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 580
- Sugar: 10g
- Sodium: 900mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 36g
- Cholesterol: 90mg
