Creamy Chicken Spinach Wraps

If you’re looking for a quick and delicious meal that feels like a warm hug, these Creamy Chicken Spinach Wraps are just what you need. I absolutely love how easy they come together and how satisfying they are! Packed with tender shredded chicken, gooey mozzarella, and a creamy filling, they make the perfect lunch or dinner option for busy weeknights. Plus, they’re great for family gatherings or even as a hearty snack when friends drop by.

These wraps not only taste amazing but also offer a wonderful way to sneak in some veggies with fresh spinach and tomatoes. You’ll find yourself making them again and again!

Why You’ll Love This Recipe

  • Quick Preparation: These wraps can be ready in just 20 minutes, making them ideal for those hectic days.
  • Family-Friendly: Kids love them! With cheesy goodness and colorful ingredients, they’re sure to please even the pickiest eaters.
  • Make-Ahead Convenience: You can prepare the filling ahead of time, making it easy to assemble and cook when you’re ready.
  • Delicious Flavor: The combination of cream cheese, garlic, and fresh veggies creates a mouthwatering taste you won’t forget.
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Ingredients You’ll Need

Let’s gather some simple and wholesome ingredients to make these delightful wraps! You probably have most of these in your kitchen already.

For the Filling

  • 2 cups cooked chicken, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 2 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For Assembly

  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped fresh parsley (optional)
  • Olive oil, for cooking

Variations

One of the best things about these Creamy Chicken Spinach Wraps is their flexibility! Feel free to mix things up based on your preferences or what you have on hand.

  • Swap the protein: Use shredded turkey or even cooked quinoa for a vegetarian option.
  • Add some spice: Toss in some diced jalapeños or hot sauce if you like a bit of heat!
  • Try different cheeses: Swap mozzarella for pepper jack or cheddar to change up the flavor profile.
  • Go gluten-free: Use gluten-free tortillas to make this recipe friendly for those with dietary restrictions.

How to Make Creamy Chicken Spinach Wraps

Step 1: Mix the Filling

In a large bowl, combine the shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mixing thoroughly ensures that all the flavors meld beautifully. This step is crucial because it creates that rich filling that makes each bite so satisfying!

Step 2: Assemble the Wraps

Lay out your tortillas on a flat surface. Evenly divide the chicken mixture among them, spreading it across the center of each tortilla. Top with fresh spinach leaves and diced tomatoes for that added crunch. If you’re using parsley, sprinkle it on top now! This assembly step allows you to customize each wrap according to your tastes.

Step 3: Roll the Wraps

Fold in the sides of each tortilla first, then roll tightly from the bottom up to seal all that delicious filling inside. A good roll will keep everything intact while cooking!

Step 4: Cook the Wraps

Heat a skillet over medium heat and drizzle with olive oil. Place the wraps seam-side down in the skillet and cook for about 3–4 minutes until golden brown. Flip them over carefully and cook for another 3–4 minutes on the other side. Cooking them this way gives you that lovely crispy texture while keeping everything warm inside!

Step 5: Serve

Once golden brown and crispy on both sides, remove from the skillet and let cool slightly before slicing in half. Serve them warm to enjoy every bite! These Creamy Chicken Spinach Wraps are sure to become a staple in your home—enjoy!

Pro Tips for Making Creamy Chicken Spinach Wraps

Creating the perfect Creamy Chicken Spinach Wraps is easier than you think! Here are some handy tips to elevate your wraps to the next level.

  • Use Rotisserie Chicken: For an even quicker meal, consider using store-bought rotisserie chicken. It saves time and adds a delicious flavor without any extra work!

  • Customize Your Fillings: Feel free to experiment with different vegetables or cheeses. Adding bell peppers or shredded carrots can bring in extra color and nutrients, making your wraps even more delightful.

  • Don’t Overstuff: While it might be tempting to pack in as much filling as possible, overstuffing can make rolling difficult. Keep the filling moderate for easier wrapping and better presentation.

  • Preheat Your Skillet: Make sure your skillet is hot before adding the wraps. This ensures a crispy exterior while keeping the inside creamy and warm.

  • Let Them Rest: After cooking, allow the wraps to sit for a minute before cutting. This helps the filling set slightly, preventing it from spilling out when you slice them.

How to Serve Creamy Chicken Spinach Wraps

These Creamy Chicken Spinach Wraps are not only delicious but also versatile in presentation! Here are some fun ideas on how to serve them that will impress your family or guests.

Garnishes

  • Fresh Parsley: A sprinkle of freshly chopped parsley not only adds a pop of color but also enhances the freshness of the dish.

  • Squeeze of Lemon: A light squeeze of lemon juice right before serving can brighten up the flavors, making each bite refreshing and zesty.

Side Dishes

  • Mixed Green Salad: A simple salad with mixed greens tossed in a light vinaigrette complements the richness of the wraps perfectly and adds a refreshing crunch.

  • Sweet Potato Fries: These crispy sweet potato fries offer a delightful sweetness that pairs nicely with the savory flavors of the wraps. Plus, they’re easy to make!

  • Vegetable Soup: A warm bowl of vegetable soup provides comfort and balances out the creaminess of the wraps for a cozy meal experience.

  • Fruit Salad: A colorful fruit salad is a light and refreshing side that adds natural sweetness and contrasting textures to your meal, making it feel complete.

Enjoy your culinary adventure with these Creamy Chicken Spinach Wraps! Whether you’re serving them for lunch, dinner, or as a snack, they are sure to please everyone at your table. Happy cooking!

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Make Ahead and Storage

These Creamy Chicken Spinach Wraps are perfect for meal prep! You can make them ahead of time and store them for quick lunches or dinners throughout the week.

Storing Leftovers

  • Store any leftover wraps in an airtight container in the refrigerator.
  • They will keep well for up to 3 days.
  • To maintain the wrap’s crispiness, consider storing the filling separately from the tortillas.

Freezing

  • Wrap each assembled but uncooked wrap tightly in plastic wrap or aluminum foil.
  • Place them in a freezer-safe bag or container.
  • They can be frozen for up to 2 months.

Reheating

  • To reheat, thaw the wraps in the refrigerator overnight if frozen.
  • Cook on a skillet over medium heat until heated through, about 5-7 minutes, flipping occasionally.
  • Alternatively, you can microwave them for about 1-2 minutes, but this may result in a softer tortilla.

FAQs

Here are some common questions you might have about making Creamy Chicken Spinach Wraps.

Can I use different types of cheese in Creamy Chicken Spinach Wraps?

Absolutely! Feel free to experiment with other cheese varieties such as cheddar or pepper jack for added flavor. Just ensure you use cheese that melts well.

How can I make these Creamy Chicken Spinach Wraps healthier?

You can opt for whole wheat tortillas or add extra vegetables like bell peppers or mushrooms to boost nutrition without compromising flavor.

Can I prepare the filling for Creamy Chicken Spinach Wraps ahead of time?

Yes! The filling can be made a day in advance and stored in the fridge. Just assemble your wraps when you’re ready to enjoy them.

What can I serve with Creamy Chicken Spinach Wraps?

These wraps pair wonderfully with a side salad, fresh fruit, or even some baked sweet potato fries for a complete meal!

Final Thoughts

I hope this recipe for Creamy Chicken Spinach Wraps brings warmth and joy to your kitchen! It’s not only easy to make but also packed with delicious flavors that everyone will love. Enjoy creating these wraps at home, and don’t hesitate to share your experiences or variations. Happy cooking!

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Creamy Chicken Spinach Wraps

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Indulge in the comforting goodness of Creamy Chicken Spinach Wraps, a delightful blend of tender chicken, gooey cheese, and fresh veggies wrapped in a warm tortilla. Ideal for busy weeknights or casual gatherings, these wraps are not only quick to make—taking just 20 minutes—but they also offer a wholesome way to sneak in some greens with vibrant spinach and juicy tomatoes. The creamy filling combines rich ingredients like cream cheese and garlic, creating a flavor-packed experience that both kids and adults will love. Perfect as a satisfying lunch, hearty dinner, or delicious snack, these wraps will quickly become a favorite at your table.

  • Author: Josephine
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 2 cups shredded cooked chicken
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup diced tomatoes
  • Olive oil for cooking
  • 2 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a large bowl, mix shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper until well combined.
  2. Lay tortillas flat and evenly divide the chicken mixture among them. Top with fresh spinach leaves and diced tomatoes.
  3. Fold the sides of each tortilla inward and roll tightly from the bottom up.
  4. Heat olive oil in a skillet over medium heat. Place wraps seam-side down and cook for about 3–4 minutes until golden brown; flip to cook the other side for another 3–4 minutes.
  5. Remove from skillet, let cool slightly before slicing in half, and serve warm.

Nutrition

  • Serving Size: 1 wrap (approx. 200g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 85mg

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