Garlic Roasted Vegetables

If you’re looking for a side dish that’s not only delicious but also brings a burst of color to your table, then you’ve come to the right place! Garlic Roasted Vegetables are a staple in my kitchen because they are so easy to prepare and pack a punch of flavor with every bite. Whether it’s a busy weeknight dinner or a family gathering, this recipe always steals the show. Plus, it’s an excellent way to sneak in some extra veggies for everyone!

These roasted veggies are versatile and can easily complement any main course. They’re perfect for those days when you want something satisfying yet healthy. Trust me, your taste buds will thank you!

Why You’ll Love This Recipe

  • Quick to make: With just 15 minutes of prep, you’ll have a fantastic side dish on the table in no time.
  • Healthy and nutritious: Packed with vitamins and fiber, these vegetables are a guilt-free addition to any meal.
  • Family-friendly: Even picky eaters will enjoy this colorful medley—who can resist crispy roasted veggies?
  • Easily customizable: Feel free to mix and match your favorite vegetables based on what you have on hand!
  • Make-ahead option: Roast them ahead of time and simply reheat before serving for an effortless meal.
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Ingredients You’ll Need

Let’s dive into the ingredients! This recipe uses simple, wholesome ingredients that are easy to find at any grocery store. You’ll love how they come together beautifully in this Garlic Roasted Vegetables dish.

Fresh Vegetables

  • 2 cups Broccoli florets (Adds crunch and vibrant color.)
  • 2 cups Cauliflower florets (Provides a mild flavor and lovely texture.)
  • 2 cups Carrots, sliced (Adds sweetness and a pop of orange.)
  • 1 medium Red bell pepper, chopped (Contributes a sweet and slightly tangy taste.)
  • 1 medium Yellow bell pepper, chopped (Adds brightness and a hint of sweetness.)

Seasoning

  • 4 tablespoons Olive oil (Helps to roast the vegetables evenly.)
  • 4 cloves Garlic, minced (Infuses the dish with aromatic flavor.)
  • to taste Salt (Enhances all the flavors.)
  • to taste Pepper (Enhances all the flavors.)
  • 1 teaspoon Dried oregano (Adds a warm, earthy flavor.)
  • 1 teaspoon Dried thyme (Brings a subtle herbal note.)

Garnish

  • 1/4 cup Fresh parsley, chopped (For garnish, adds freshness and color.)

Variations

One of the best things about Garlic Roasted Vegetables is how flexible this recipe is! You can easily tailor it to suit your taste or use up whatever veggies you have lying around.

  • Add some spice: Toss in red pepper flakes for an extra kick that will liven up your veggies!
  • Mix in root vegetables: Sweet potatoes or beets can add delightful sweetness and color.
  • Try different herbs: Experiment with rosemary or basil for a unique twist on flavor.
  • Incorporate seasonal vegetables: As seasons change, so can your vegetable selection—use what’s fresh!

How to Make Garlic Roasted Vegetables

Step 1: Preheat Your Oven

Preheat your oven to 425°F (220°C). This high temperature is key for achieving those perfectly roasted edges while keeping the insides tender.

Step 2: Prepare the Vegetables

Wash all the vegetables thoroughly under cold water. Chop broccoli and cauliflower into bite-sized florets, slice carrots into rounds, and chop both red and yellow bell peppers into pieces. Properly chopped veggies ensure even cooking and make every bite enjoyable!

Step 3: Season Your Veggies

In a large mixing bowl, combine all the chopped vegetables. Drizzle with olive oil and add minced garlic, salt, pepper, oregano, and thyme. Toss everything together until each piece is well-coated. This step is essential as it infuses all those wonderful flavors throughout the veggies.

Step 4: Spread on Baking Sheet

Spread the seasoned vegetables evenly on a large baking sheet in a single layer. This allows them to roast properly without steaming each other—nobody wants soggy veggies!

Step 5: Roast Away!

Roast in the preheated oven for 25-30 minutes. Stir halfway through cooking until they become tender and caramelized. The smell will be incredible as they cook!

Step 6: Serve It Up

Once done, remove from the oven and transfer to a serving dish. Don’t forget to garnish with fresh chopped parsley before serving—it adds that extra touch of freshness!

Enjoy your lovely Garlic Roasted Vegetables! They’re sure to become a regular at your dining table just like they are at mine!

Pro Tips for Making Garlic Roasted Vegetables

Creating the perfect batch of garlic roasted vegetables is a breeze with these handy tips!

  • Choose Fresh Vegetables: Using fresh, seasonal vegetables not only enhances the flavor but also ensures vibrant colors and nutrients. Look for crisp broccoli, firm carrots, and bright bell peppers for the best results.

  • Cut Evenly: Cutting your vegetables into uniform sizes ensures even cooking. This way, you won’t end up with some pieces overcooked while others are still crunchy.

  • Don’t Overcrowd the Pan: Spreading the vegetables out in a single layer on your baking sheet allows for better airflow and promotes caramelization. If they’re too crowded, they may steam instead of roast.

  • Adjust Seasonings: Feel free to experiment with different herbs and spices! Adding a pinch of red pepper flakes for heat or some smoked paprika can give your dish a unique twist.

  • Let Them Rest: Allowing the roasted vegetables to sit for a few minutes before serving helps them retain their flavors and makes them easier to plate beautifully.

How to Serve Garlic Roasted Vegetables

Garlic roasted vegetables are not only delicious but also versatile enough to complement any meal. Here are some fun ways to present this colorful side dish!

Garnishes

  • Lemon Zest: A sprinkle of fresh lemon zest adds a bright, zesty note that enhances the overall flavor profile.
  • Balsamic Glaze: Drizzling a bit of balsamic reduction over the roasted veggies gives them an extra layer of sweetness and tang.
  • Toasted Nuts: Chopped almonds or walnuts add delightful crunch and richness, making your dish even more satisfying.

Side Dishes

  • Quinoa Salad: A light quinoa salad with cherry tomatoes and cucumber pairs perfectly with garlic roasted vegetables, providing a refreshing contrast.
  • Grilled Chicken or Tofu: For protein lovers, grilled chicken or marinated tofu complements the earthiness of the veggies beautifully.
  • Brown Rice Pilaf: A nutty brown rice pilaf seasoned with herbs makes for a wholesome base that absorbs all those lovely flavors from the veggies.
  • Hummus with Pita Chips: Serve alongside hummus for a fun and interactive appetizer that balances well with the roasted flavors.

Enjoy this delectable garlic roasted vegetable medley as a fantastic addition to any meal!

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Make Ahead and Storage

This Garlic Roasted Vegetables recipe is perfect for meal prep! You can easily prepare it in advance and enjoy the delicious flavors throughout the week.

Storing Leftovers

  • Allow the roasted vegetables to cool completely before storing.
  • Transfer them to an airtight container.
  • Store in the refrigerator for up to 4 days.

Freezing

  • Once cooled, spread the vegetables on a baking sheet and freeze until solid.
  • Transfer to a freezer-safe bag or container, removing as much air as possible.
  • They can be frozen for up to 3 months.

Reheating

  • To reheat, preheat your oven to 375°F (190°C).
  • Spread the frozen or refrigerated vegetables on a baking sheet in a single layer.
  • Roast for about 15-20 minutes or until heated through and slightly crispy.

FAQs

Here are some common questions about Garlic Roasted Vegetables:

Can I use different vegetables for Garlic Roasted Vegetables?

Absolutely! Feel free to swap in your favorite seasonal vegetables like zucchini, asparagus, or Brussels sprouts. Just make sure they have similar cooking times.

How healthy are Garlic Roasted Vegetables?

Garlic Roasted Vegetables are very healthy! Packed with vitamins, fiber, and antioxidants from colorful veggies, they make a nutritious side dish that complements any meal.

What is the best way to season Garlic Roasted Vegetables?

Besides garlic, you can enhance the flavor of your Garlic Roasted Vegetables with other herbs like rosemary or basil and spices like paprika or red pepper flakes for heat!

Final Thoughts

I hope you find joy in making these Garlic Roasted Vegetables! They not only brighten up your plate but also pack a punch of flavor and nutrition. Enjoy experimenting with different veggies and share this delightful dish with loved ones. Happy cooking!

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Garlic Roasted Vegetables

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Garlic Roasted Vegetables are a vibrant and nutritious side dish that adds color and flavor to any meal. This simple recipe combines a delightful mix of fresh vegetables, including broccoli, cauliflower, carrots, and bell peppers, all roasted to perfection with aromatic garlic and herbs. Whether you’re preparing a weeknight dinner or hosting a gathering, these oven-roasted veggies are quick to make and will surely impress your family and friends. Packed with vitamins and fiber, this dish is not only tasty but also a healthy addition to your table. Plus, it’s easily customizable—feel free to swap in your favorite vegetables or add some spice for an extra kick!

  • Author: Josephine
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 2 cups sliced carrots
  • 1 medium red bell pepper, chopped
  • 1 medium yellow bell pepper, chopped
  • 4 tablespoons olive oil
  • 4 cloves minced garlic
  • Salt and pepper to taste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/4 cup chopped fresh parsley (for garnish)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and chop all the vegetables into bite-sized pieces for even cooking.
  3. In a large bowl, combine the chopped vegetables with olive oil, minced garlic, salt, pepper, oregano, and thyme. Toss until well-coated.
  4. Spread the seasoned vegetables in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25–30 minutes, stirring halfway through until tender and caramelized.
  6. Remove from the oven and garnish with fresh parsley before serving.

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 120
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

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