Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite
Enjoy a cozy dinner with this Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite that combines rich flavors and easy prep. Try it tonight!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Roasting/Sautéing
- Cuisine: American
Ingredients
Scale
- 3 cups butternut squash, peeled and cubed
- 340 g Brussels sprouts, trimmed and halved
- 225 g bow tie pasta
- 340 g cooked smoked sausage (chicken or turkey sausage can be used)
- 5 cloves garlic, minced
- 2 tablespoons butter
- 1 tablespoon olive oil
- Salt and pepper, to taste
- ¼ teaspoon smoked paprika
- Fresh thyme leaves
Instructions
- Preheat the oven to 200°C (400°F). Toss cubed butternut squash with olive oil, salt, and pepper; spread on a baking sheet and roast for 15-20 minutes until tender.
- On another sheet, toss Brussels sprouts with olive oil, salt, and pepper; roast for 20-30 minutes until golden brown.
- Cook bow tie pasta in salted water according to package directions until al dente; reserve some pasta water.
- In a skillet over medium heat, sauté sliced sausage until browned. Remove from skillet.
- In the same skillet, sauté garlic until fragrant; add butter then toss in cooked pasta along with reserved pasta water.
- Add roasted vegetables and sausage back into the skillet; mix well and season with fresh thyme.
Nutrition
- Serving Size: 1 bowl (about 350g)
- Calories: 490
- Sugar: 4g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 80mg