Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze
Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is a colorful and nutritious dish that effortlessly combines fresh spinach leaves with the sweetness of ripe berries. This salad is not only visually appealing but also brimming with flavor, making it a delightful addition to any meal. Perfect for family gatherings or busy weeknights, this easy-to-make salad can be prepped in just 25 minutes. With the added crunch of toasted pecans and creamy feta, each bite is a celebration of fresh ingredients. Drizzled with a homemade balsamic glaze, this salad strikes the perfect balance between sweet and savory. Whether enjoyed as a light main course or a vibrant side dish, this Berry Spinach Salad is sure to become a favorite!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 cups fresh spinach leaves
- 1 cup strawberries (sliced)
- 1 cup blueberries
- 1/2 cup crumbled feta cheese
- 1/2 cup toasted pecans
- 1/4 cup red onion (thinly sliced)
- 1/2 cup balsamic vinegar
- 2 tbsp honey (optional)
Instructions
- In a large bowl, combine spinach leaves, sliced strawberries, blueberries, thinly sliced red onion, and toasted pecans.
- Sprinkle crumbled feta cheese over the salad mix.
- In a small saucepan, heat balsamic vinegar over medium heat until reduced by half; stir in honey if using.
- Drizzle the balsamic glaze over the salad just before serving.
Nutrition
- Serving Size: 1 salad serving (approx. 250g)
- Calories: 320
- Sugar: 14g
- Sodium: 300mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 15mg