Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

If you’re looking for a fun and tasty dinner that packs a punch, then these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb are just what you need! They are a perfect blend of spicy and savory flavors, all stuffed into vibrant bell peppers. This recipe has quickly become a favorite in my home, not just because it’s delicious but also because it’s so easy to prepare. Whether you’re feeding your family on a busy weeknight or hosting friends for game day, these stuffed peppers will impress everyone at the table!

What I love most about this dish is how versatile it is. You can whip it up in no time, making it great for last-minute meals or meal prep for the week ahead. Plus, with their wholesome ingredients and bold flavors, they’ll satisfy even the pickiest eaters!

Why You’ll Love This Recipe

• Easy to Prepare: With just a handful of simple steps, you can have these stuffed peppers ready to bake in under 30 minutes.
• Family-Friendly Appeal: Kids and adults alike love the combination of chicken and spicy buffalo sauce—this dish is sure to be a hit!
• Make-Ahead Convenience: Prep these peppers in advance and store them in the fridge until you’re ready to bake them.
• Flavorful & Wholesome: Packed with protein and veggies, this dish is not only delicious but also nutritious.

Ingredients You’ll Need

Gathering your ingredients for these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb is super simple. You’ll find that most of them are likely already in your kitchen! Here’s what you need:

For the Peppers

• 3 large bell peppers – any color, cut in half lengthwise and seeds removed

For the Filling

• 4 cups cooked shredded chicken – using rotisserie chicken makes this recipe even easier!
• 1 cup paleo mayonnaise – either homemade or store-bought avocado mayo works great.
• 1/2 cup hot sauce or buffalo sauce – I recommend Frank’s RedHot for that classic flavor or any Whole30 compatible buffalo sauce.
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon kosher salt
• ¼ teaspoon black pepper
• 2 tablespoons nutritional yeast (optional)
• 1 bunch of green onions – white and light green parts thinly sliced; save some for garnish.

For Garnish

• Whole30 ranch dressing
• Fresh herbs

Variations

One of the best things about this recipe is its flexibility! Feel free to get creative with your ingredients based on what you have on hand or your personal preferences.

• Swap the protein: Use shredded turkey or even cooked quinoa for a vegetarian option that still delivers on flavor.
• Change up the heat: If you like it milder, use less hot sauce or choose a mild buffalo sauce. Conversely, add more spice if you’re feeling adventurous!
• Add extra veggies: Toss in chopped spinach or diced tomatoes into the chicken mix for added nutrition.
• Experiment with toppings: Try adding avocado slices or fresh cilantro on top instead of (or along with) ranch dressing!

How to Make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Step 1: Preheat the Oven

First things first, preheat your oven to 400 degrees Fahrenheit. This ensures that your stuffed peppers bake evenly and get that nice golden finish.

Step 2: Prepare the Peppers

Arrange your cut bell peppers in a lightly greased large skillet or baking dish with the cut side facing up. This allows them to hold all that delicious filling beautifully while they cook.

Step 3: Make the Filling

In a large bowl, combine your cooked shredded chicken with mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast (if using), and sliced green onions. Mix everything together until well combined. This step is crucial because it melds all those fantastic flavors into one cohesive filling.

Step 4: Fill the Peppers

Now comes the fun part! Fill each prepared pepper with the buffalo chicken mixture. Make sure to pack it in tightly so you don’t miss out on any of that deliciousness.

Step 5: Bake Away

Cover your baking dish with foil and bake the stuffed peppers for about 30 minutes. After that time has passed, remove the foil and let them bake for another 20 minutes until they’re tender and bubbly. The aroma will be irresistible!

Step 6: Garnish and Serve

Once they’re out of the oven, drizzle some Whole30 ranch dressing over each pepper and sprinkle with more green onions and fresh herbs if desired. Serve them hot and enjoy every bite!

Pro Tips for Making Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

These stuffed peppers are a crowd-pleaser, and with a few handy tips, you can elevate your cooking experience even further!

• Use fresh ingredients: Fresh bell peppers and freshly cooked chicken make a significant difference in flavor and texture. Opting for fresh ensures that your dish is vibrant and delicious!

• Adjust the spice level: If you’re sensitive to heat, start with less hot sauce and gradually add more to taste. This way, you can customize the spice level to suit your preferences.

• Experiment with fillings: Feel free to mix in other veggies like diced celery or carrots into the chicken mixture for added crunch and nutrition. This not only enhances flavor but also boosts the nutritional profile of your meal.

• Make ahead: Prepare the stuffed peppers ahead of time and store them in the refrigerator until you’re ready to bake. This saves time on busy weeknights and makes dinner prep a breeze!

• Keep it colorful: Using a mix of colored bell peppers not only makes the dish visually appealing but also adds different nutrients. Variety is key in both presentation and health benefits!

How to Serve Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Presentation is essential when serving up these vibrant buffalo chicken stuffed peppers! Here are some delightful ways to serve them that will impress your family or guests.

Garnishes

• Fresh herbs: Chopped parsley or cilantro adds a burst of freshness that brightens the dish.
• Dairy-free ranch dressing: A drizzle of ranch dressing not only enhances flavor but also adds a creamy element that complements the spice.
• Lime wedges: Squeezing some fresh lime juice over the top right before serving gives an extra zesty kick.

Side Dishes

• Crispy Roasted Brussels Sprouts: Toss Brussels sprouts with olive oil, salt, and pepper, then roast until crispy for a nutritious side that balances the richness of the stuffed peppers.

• Cauliflower Rice: Light and low-carb, cauliflower rice makes for an excellent base to soak up any extra buffalo sauce while adding volume without heaviness.

• Simple Green Salad: A refreshing salad with mixed greens, cucumbers, and cherry tomatoes dressed lightly in vinaigrette provides a crunchy contrast to the warm stuffed peppers.

• Zucchini Fries: Baked zucchini fries seasoned with herbs make for a fun finger food option that pairs perfectly with buffalo flavors!

Now you’re all set to enjoy this incredible meal! Whether it’s a cozy dinner at home or a gathering with friends, these Buffalo Chicken Stuffed Peppers will surely satisfy everyone’s cravings while keeping things healthy. Enjoy!

Make Ahead and Storage

These Buffalo Chicken Stuffed Peppers are perfect for meal prep! You can make them ahead of time and store them for quick lunches or dinners throughout the week.

Storing Leftovers

• Allow the stuffed peppers to cool completely before storing.
• Place them in an airtight container in the refrigerator.
• They will keep well for up to 4 days.

Freezing

• Allow the cooked stuffed peppers to cool before freezing.
• Wrap each pepper individually in plastic wrap or aluminum foil, then place them in a freezer-safe bag or container.
• They can be frozen for up to 3 months.

Reheating

• Preheat your oven to 350°F (175°C).
• Remove any wrapping from the frozen stuffed peppers and place them in a baking dish.
• Cover with foil and bake for about 30-40 minutes, or until heated through.
• For refrigerated leftovers, simply reheat in the oven or microwave until warm.

FAQs

Here are some common questions you might have about making these delicious stuffed peppers!

Can I make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb ahead of time?

Absolutely! You can prepare these stuffed peppers in advance and store them in the fridge or freezer, making it easy to enjoy a quick meal later.

What can I use instead of chicken for Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

You can substitute shredded turkey or even cooked lentils for a vegetarian option. Just ensure your sauce complements the protein choice!

How can I adjust the spice level in Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb?

Feel free to use milder hot sauces if you prefer less heat, or mix in some diced bell peppers or onions into the filling to balance out the spice!

Final Thoughts

I hope you enjoy making these Buffalo Chicken Stuffed Peppers! They’re not only delicious but also versatile and perfect for any occasion. Whether you’re cooking for family or meal prepping, they’re sure to become a favorite. Enjoy every bite, and don’t hesitate to share your creations with friends!