Cantaloupe Caprese Salad
If you’re seeking a refreshing and vibrant dish that perfectly embodies summer, the Cantaloupe Caprese Salad is your go-to recipe! This delightful salad combines sweet cantaloupe with creamy mozzarella and aromatic basil, creating a colorful medley that’s ideal for family gatherings or picnics. In just 15 minutes, you can whip up this healthy dish that not only satisfies your taste buds but also brings a burst of sunshine to your table.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 2 cups fresh cantaloupe, cubed
- 1 cup fresh mozzarella, sliced or torn
- 1/4 cup fresh basil leaves, torn
- 2 tbsp balsamic glaze
- 1 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Slice the cantaloupe in half, remove seeds, and cut into bite-sized cubes.
- Slice or tear fresh mozzarella into chunks.
- Tear fresh basil leaves into smaller pieces to release their aromatic oils.
- In a large bowl, layer the cantaloupe cubes, mozzarella pieces, and torn basil leaves.
- Season with salt and pepper, then drizzle with olive oil and balsamic glaze.
- Serve immediately or chill for about 15 minutes for an extra refreshing touch.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 8g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 20mg
Find it online: https://findrecipe.net/cantaloupe-caprese-salad/