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Detox Moroccan Lentil Soup

Detox Moroccan Lentil Soup
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Indulge in a comforting bowl of Detox Moroccan Lentil Soup, a flavorful and nutritious dish that warms the soul and supports digestion. This hearty soup combines green and red lentils with a medley of fresh vegetables and aromatic spices, creating a delightful blend that’s perfect for busy weeknights or family gatherings. Packed with protein and fiber, it’s not only satisfying but also easy to prepare in one pot. Enjoy it as a meal on its own or pair it with crusty whole grain bread for a complete dining experience. With make-ahead convenience, this soup can be stored easily in the fridge or freezer, making it an excellent option for meal prep. Dive into this nourishing recipe today!

Ingredients

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  • 1 tablespoon avocado oil
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 cup chopped carrot
  • 1 cup chopped white fingerling potato
  • 2 garlic cloves, minced
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 2 teaspoons turmeric
  • 2 teaspoons ground cumin
  • 2 cups mixed lentils (green and red)
  • 4 cups vegetable broth
  • 2 cups water
  • 1/4 cup tomato paste
  • 1 cup almond milk (or coconut milk)
  • 2 – 3 cups spinach

Instructions

  1. In a large stockpot, heat avocado oil over medium heat. Sauté onions, celery, carrots, potatoes, and garlic for about 5 minutes until softened.
  2. Stir in salt, pepper, turmeric, cumin, and other spices; cook for an additional 2 minutes to enhance flavors.
  3. Add both green and red lentils to the pot and sauté for another 2 minutes.
  4. Pour in vegetable broth, water, and tomato paste; stir well. Bring to a boil then reduce heat to simmer for approximately 30 minutes.
  5. After cooking, stir in almond milk (or coconut milk), lemon juice, and spinach until wilted. Serve hot.

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