Easy Chicken Tzatziki Rice Bake
If you’re looking for a comforting meal that’s both delicious and easy to prepare, then this Easy Chicken Tzatziki Rice Bake is just the ticket! This delightful dish brings together tender chicken, fluffy rice, and the refreshing flavors of tzatziki in one simple pan. It’s a recipe I turn to when I want something satisfying without spending hours in the kitchen. Perfect for busy weeknights or family gatherings, it’s a crowd-pleaser that everyone will love!
The best part? You can whip it up with minimal effort, making it ideal for those days when time is tight but you still want to enjoy a home-cooked meal. Trust me; once you try this recipe, it will become a staple in your dinner rotation!
Why You’ll Love This Recipe
- Effortless Preparation: This dish comes together in one pan, which means less cleanup for you!
- Family-Friendly: Everyone from kids to adults will enjoy the bright flavors and comforting textures.
- Make-Ahead Convenience: You can prepare everything ahead of time and just pop it in the oven when you’re ready.
- Versatile Ingredients: With simple ingredients, this recipe accommodates various tastes and dietary preferences.
- Deliciously Flavorful: The combination of herbs and spices creates a mouthwatering experience that feels gourmet.

Ingredients You’ll Need
You’ll find that the ingredients for this Easy Chicken Tzatziki Rice Bake are simple and wholesome. They come together beautifully to create a dish that’s not only tasty but also good for you!
For the Chicken Marinade
- 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
- 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
- 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
- 1 teaspoon smoked paprika
- ¾ teaspoon seasoned salt
- ½ teaspoon cumin
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon turmeric
- ⅛ teaspoon cayenne pepper
For the Bake
- 1 cup uncooked long grain white rice
- 1 medium zucchini, coarsely grated (about 1½ cups)
- 2 cups chicken broth
To Serve
- Tzatziki sauce
- Pita bread
- Fresh herbs (dill, basil, parsley, or chives)
- Fresh lemon
Variations
One of the things I love about this recipe is how flexible it can be! Feel free to mix things up based on what you have on hand or your personal preferences.
- Swap the protein: Try using turkey or even chickpeas for a vegetarian option!
- Change up the veggies: Spinach, bell peppers, or even cherry tomatoes would work wonderfully.
- Spice it up: Add more cayenne pepper if you’re craving some heat!
- Go whole grain: Substitute brown rice for added nutrition and fiber.
How to Make Easy Chicken Tzatziki Rice Bake
Step 1: Prepare Your Baking Dish
Start by greasing a 9×13-inch baking dish or spraying it with nonstick cooking spray. This step ensures that nothing sticks as it bakes—no one wants to wrestle with cleanup!
Step 2: Marinate the Chicken
In your prepared baking dish, combine the diced chicken with lemon juice, olive oil, and all those aromatic herbs and spices. Letting it marinate at room temperature while you preheat your oven allows those flavors to really meld together. Preheat your oven to 375°F during this time.
Step 3: Mix in the Rice and Veggies
Once your chicken is nicely marinated, add in the uncooked rice, grated zucchini, and chicken broth. Give everything a good stir to combine all those lovely flavors well. This step ensures that every bite is packed with goodness!
Step 4: Bake It Up
Cover your dish tightly with foil and bake for about 40 minutes. The goal here is for the rice to become tender and absorb most of the liquid. If needed, bake an additional 5-10 minutes until everything is perfectly cooked through.
Step 5: Fluff and Serve
After baking, fluff the rice gently with a fork. Don’t forget to taste and adjust seasoning if needed! Serve each portion topped with creamy tzatziki sauce, fresh herbs for brightness, and a squeeze of lemon juice for that zesty finish.
Enjoy every bite of this Easy Chicken Tzatziki Rice Bake—it’s sure to warm your heart!
Pro Tips for Making Easy Chicken Tzatziki Rice Bake
Cooking can be a breeze with the right tips, so let’s make your Easy Chicken Tzatziki Rice Bake even more fabulous!
-
Marinate for Flavor: Allowing the chicken to marinate in lemon juice and spices for at least 30 minutes enhances the flavor significantly, making each bite deliciously zesty.
-
Use Fresh Herbs: Fresh herbs like parsley and dill not only add vibrant flavors but also make your dish visually appealing. They bring a fresh twist that dried herbs sometimes lack.
-
Check Rice Consistency: Ovens can vary in temperature. If the rice isn’t tender after 40 minutes, don’t hesitate to cover and bake for an additional 5-10 minutes. This ensures perfect fluffiness.
-
Customize Your Veggies: Feel free to replace zucchini with other vegetables like bell peppers or spinach based on what you have on hand, making it versatile and fun!
-
Serve Hot: This dish is best enjoyed warm. Serving it hot enhances the aromas and flavors, making each bite comforting and delightful.
How to Serve Easy Chicken Tzatziki Rice Bake
Serving your Easy Chicken Tzatziki Rice Bake creatively can elevate the dining experience, making it feel special and inviting!
Garnishes
- Fresh Dill: A sprinkle of fresh dill adds a burst of flavor that complements the tzatziki beautifully.
- Lemon Wedges: Serve with lemon wedges on the side for an extra squeeze of freshness that brightens up the dish.
- Chopped Chives: Finely chopped chives add a mild onion flavor and a pop of color that makes your plate look inviting.
Side Dishes
- Greek Salad: A refreshing mix of cucumbers, tomatoes, red onions, olives, and feta (or a non-dairy alternative) dressed in olive oil and lemon juice pairs perfectly with this bake.
- Roasted Vegetables: Seasonal roasted veggies like carrots, bell peppers, or asparagus provide a colorful and nutritious complement to the dish.
- Tabbouleh: This herby bulgur wheat salad featuring parsley, mint, tomatoes, and cucumber offers a light contrast that balances the richness of the rice bake.
- Hummus with Pita: Creamy hummus served with warm pita bread is always a crowd-pleaser and adds another layer of Mediterranean flavor to your meal.
With these serving suggestions and tips under your belt, your Easy Chicken Tzatziki Rice Bake will not only taste fantastic but also impress everyone at the table! Enjoy every moment of sharing this delightful dish.

Make Ahead and Storage
This Easy Chicken Tzatziki Rice Bake is perfect for meal prep, making it a fantastic choice for busy weeknights or when you’re looking to get ahead. You can whip up a big batch and enjoy it throughout the week!
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 3-4 days.
Freezing
- Let the dish cool completely before freezing.
- Portion out servings into freezer-safe containers or bags.
- Label with the date and store in the freezer for up to 3 months.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in the microwave or oven until heated through, adding a splash of broth if it seems dry.
FAQs
If you have questions about this recipe, you’re not alone! Here are some common inquiries that might help you out.
Can I make this Easy Chicken Tzatziki Rice Bake in advance?
Absolutely! You can prepare this dish ahead of time, store it in the refrigerator, and reheat it when ready to serve. It’s a great option for meal prep!
What can I substitute if I don’t have tzatziki sauce?
If you don’t have tzatziki sauce on hand, you can easily make a quick version using Greek yogurt mixed with cucumber, garlic, lemon juice, and herbs. It will still pair wonderfully with the chicken and rice!
Is there a vegetarian version of Easy Chicken Tzatziki Rice Bake?
Yes! You can replace the chicken with chickpeas or your favorite plant-based protein and use vegetable broth instead of chicken broth. The flavors will still shine through!
How long does it take to cook Easy Chicken Tzatziki Rice Bake?
The total cooking time for this dish is about 80 minutes, including both prep and baking. It’s worth every minute for such delicious results!
What side dishes go well with this recipe?
This dish pairs beautifully with a fresh salad or roasted vegetables. You could also serve it with pita bread and extra tzatziki on the side for dipping!
Final Thoughts
I hope you find joy in preparing this Easy Chicken Tzatziki Rice Bake! It’s not just a meal; it’s an experience filled with vibrant flavors that come together effortlessly. Whether it’s a cozy family dinner or a gathering with friends, this dish is bound to impress. I can’t wait for you to try it and share your thoughts—happy cooking!
Easy Chicken Tzatziki Rice Bake
If you’re on the lookout for a wholesome, comforting meal that’s quick to prepare, the Easy Chicken Tzatziki Rice Bake is your go-to dish! This one-pan wonder combines tender marinated chicken, fluffy rice, and fresh veggies, all topped with creamy tzatziki sauce. Perfect for busy weeknights or family gatherings, this recipe delivers bright flavors and satisfying textures without the fuss. Plus, it’s easily customizable to suit various tastes. Just mix it all together and let the oven do the work—dinner has never been easier!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 1 lb boneless skinless chicken breast or thighs
- 1 cup uncooked long grain white rice
- 2 cups chicken broth
- 1 medium zucchini
- Tzatziki sauce for serving
- Fresh herbs and lemon for garnish
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish.
- In the baking dish, combine diced chicken with lemon juice, olive oil, and spices. Marinate at room temperature while the oven preheats.
- Add uncooked rice, grated zucchini, and chicken broth to the marinated chicken. Stir well to combine.
- Cover tightly with foil and bake for approximately 40 minutes until rice is tender.
- Fluff the rice gently with a fork, adjust seasoning if necessary, and serve topped with tzatziki sauce and fresh herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 365
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg