Garlic Parmesan Sweet Potato Wedges

If you’re looking for a tasty and nutritious snack that’s sure to please everyone, you’ve come to the right place! Garlic Parmesan Sweet Potato Wedges are one of my all-time favorites. The combination of sweet potatoes with savory garlic and creamy Parmesan cheese creates a flavor explosion that is hard to resist. Plus, they are so easy to whip up, making them perfect for busy weeknights or family gatherings.

These wedges not only make a fantastic side dish but also shine as an appetizer or a fun movie night treat. You can enjoy them guilt-free, knowing that they are packed with vitamins and antioxidants. Let’s dive into this delightful recipe together!

Why You’ll Love This Recipe

• Quick and easy: This recipe comes together in no time, making it perfect for those busy evenings.
• Family-friendly: Kids and adults alike will love the delicious flavor and satisfying crunch!
• Make-ahead option: Prep these wedges in advance and pop them in the oven when you’re ready to eat.
• Versatile: They pair well with many dishes or can simply be enjoyed on their own.

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients to make these Garlic Parmesan Sweet Potato Wedges. You’ll love how straightforward this list is!

For the Wedges

• 2 large sweet potatoes
• 3 tablespoons olive oil
• 4 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon paprika (optional)
• Fresh parsley, chopped (for garnish)

Variations

One of the best things about this recipe is its flexibility. Feel free to get creative with flavors and textures!

• Add spices: Experiment with different spices like cayenne pepper for heat or rosemary for an earthy touch.
• Change the cheese: Swap out Parmesan for nutritional yeast if you want a dairy-free option that still packs a punch.
• Make it cheesy: Sprinkle extra cheese on top during the last few minutes of baking for a gooey finish.
• Sweeten it up: Drizzle with a little maple syrup before serving for a sweet-savory twist.

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Preheat Your Oven

Start by preheating your oven to 425°F (220°C). A hot oven is crucial for achieving those perfectly crispy edges on your wedges.

Step 2: Prepare the Sweet Potatoes

While your oven heats up, wash and peel the sweet potatoes. Cut them into wedges about 1 inch thick. Keeping them uniform in size helps ensure even cooking—nobody wants one piece undercooked while another is overdone!

Step 3: Season the Wedges

In a large bowl, combine the sweet potato wedges with olive oil, minced garlic, salt, pepper, and paprika if you’re using it. Toss everything together until each wedge is well-coated. This step adds incredible flavor right from the start.

Step 4: Add the Cheese

Sprinkle the grated Parmesan cheese over the seasoned wedges and toss again gently. This will create that delightful cheesy crust as they bake.

Step 5: Bake Until Golden

Spread the wedges in a single layer on a baking sheet lined with parchment paper. Bake for about 25-30 minutes or until golden brown and crispy. Remember to flip them halfway through cooking time; this ensures they get that nice crunch all around.

Step 6: Serve and Enjoy!

Once baked, remove them from the oven and let them cool slightly. Garnish with fresh parsley before serving. These Garlic Parmesan Sweet Potato Wedges are best enjoyed warm—perfectly crunchy on the outside and soft on the inside.

Enjoy making this delightful recipe! It’s sure to become a favorite in your home just like it is in mine!

Pro Tips for Making Garlic Parmesan Sweet Potato Wedges

Making the perfect Garlic Parmesan Sweet Potato Wedges is all about technique and a few thoughtful touches. Here are some pro tips to ensure your wedges come out crispy and flavorful every time!

• Cut evenly: Slicing your sweet potatoes into uniform wedges ensures they cook at the same rate, preventing some from being undercooked while others are overdone.

• Soak in water: Before seasoning, soak the cut wedges in cold water for about 30 minutes. This removes excess starch and helps achieve that delightful crispiness when baked.

• Use parchment paper: Lining your baking sheet with parchment paper prevents sticking and promotes even cooking, allowing for a perfectly golden finish.

• Don’t overcrowd the pan: Give each wedge enough space on the baking sheet. Overcrowding can lead to steaming rather than roasting, which diminishes crunchiness.

• Add cheese at the right time: For optimal flavor and texture, sprinkle the Parmesan cheese on the wedges during the last 5 minutes of baking so it melts beautifully without burning.

How to Serve Garlic Parmesan Sweet Potato Wedges

These flavorful sweet potato wedges are not just delicious; they’re also incredibly versatile! Present them in a way that highlights their vibrant colors and mouthwatering aroma.

Garnishes

• Fresh parsley: Chopped parsley adds a pop of color and freshness that complements the rich flavors of garlic and Parmesan.
• Lemon zest: A sprinkle of lemon zest brightens up the dish, giving it an extra zing that balances the sweetness of the potatoes.

Side Dishes

• Mixed green salad: A light salad with fresh greens, cherry tomatoes, and a tangy vinaigrette provides a refreshing contrast to the rich flavors of the wedges.
• Black bean quinoa salad: This protein-packed salad combines black beans, quinoa, corn, and avocado for a hearty side that pairs well with sweet potato’s sweetness.
• Roasted vegetables: Seasonal roasted veggies like Brussels sprouts or carrots add variety in texture and flavor while keeping your meal healthy.
• Dipping sauces: Serve with a side of homemade garlic aioli or creamy hummus for added flavor. These dips enhance every crunchy bite!

With these serving suggestions and pro tips, your Garlic Parmesan Sweet Potato Wedges will not only taste amazing but also look fantastic on any table! Enjoy creating this delightful dish that’s sure to impress family and friends alike.

Make Ahead and Storage

These Garlic Parmesan Sweet Potato Wedges are not only delicious but also perfect for meal prep! Making a batch in advance can save you time during busy weeknights, allowing you to enjoy this tasty snack or side dish whenever the craving strikes.

Storing Leftovers

• Store any leftover wedges in an airtight container.
• Keep them in the refrigerator for up to 3 days.
• For best results, let them cool completely before sealing.

Freezing

• To freeze, place the cooled wedges in a single layer on a baking sheet and freeze until solid.
• Once frozen, transfer them to a freezer-safe bag or container.
• They can be stored in the freezer for up to 2 months.

Reheating

• Preheat your oven to 400°F (200°C).
• Spread the wedges out on a baking sheet and reheat for about 10-15 minutes until crispy.
• Alternatively, you can reheat them in an air fryer at 375°F (190°C) for about 5-7 minutes.

FAQs

Here are some common questions about Garlic Parmesan Sweet Potato Wedges!

Can I make Garlic Parmesan Sweet Potato Wedges without cheese?

Absolutely! You can still enjoy these wedges by omitting the cheese and using nutritional yeast as a cheesy flavor alternative.

How do I ensure my Garlic Parmesan Sweet Potato Wedges are crispy?

For crispy wedges, make sure to cut your sweet potatoes evenly, soak them in water before cooking, and don’t overcrowd the baking sheet.

Can I use other seasonings on my Garlic Parmesan Sweet Potato Wedges?

Certainly! Feel free to experiment with different herbs and spices like paprika, thyme, or rosemary to customize the flavor to your liking.

What meals pair well with Garlic Parmesan Sweet Potato Wedges?

These wedges make a fantastic side for grilled chicken, fish tacos, or even as part of a veggie platter. They’re versatile enough to complement many dishes!

Final Thoughts

I hope you feel inspired to whip up these delightful Garlic Parmesan Sweet Potato Wedges! They’re not just a tasty treat but also a nutritious option that adds variety to your meals. Enjoy making them, and don’t hesitate to share your creations with family and friends. Happy cooking!