Garlic Parmesan Sweet Potato Wedges
Garlic Parmesan Sweet Potato Wedges are a delicious and nutritious snack or side dish that everyone will love. The delightful combination of crispy, roasted sweet potatoes infused with savory garlic and topped with rich Parmesan cheese creates an irresistible flavor profile. Perfect for busy weeknights or family gatherings, these wedges are not only quick to prepare but also packed with vitamins and antioxidants. Enjoy them as a stand-alone treat, or pair them with your favorite dipping sauce for an elevated snacking experience.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Snack/Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large sweet potatoes
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika (optional)
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into uniform wedges about 1 inch thick.
- In a large bowl, combine the sweet potato wedges with olive oil, minced garlic, salt, pepper, and paprika. Toss until well-coated.
- Sprinkle the grated Parmesan cheese over the seasoned wedges and toss gently.
- Arrange the wedges in a single layer on a parchment-lined baking sheet. Bake for 25–30 minutes or until golden brown and crispy, flipping halfway through.
- Remove from the oven, garnish with fresh parsley, and serve warm.
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 210
- Sugar: 5g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 7mg
Find it online: https://findrecipe.net/garlic-parmesan-sweet-potato-wedges/