Ginger Soy Glazed Cod
Experience delicious flavors with Ginger Soy Glazed Cod: A Flavorful and Healthy Seafood Dish that’s easy to make. Try it tonight!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 cod fillets (6 oz each)
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon fresh ginger, grated
- 2 garlic cloves, minced
- 1 tablespoon sesame oil
- Garnish: green onions, sesame seeds, cilantro, lime wedges
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a small bowl, whisk together soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil.
- Place cod fillets on the prepared baking sheet and brush generously with the glaze.
- Bake for 12-15 minutes until the cod flakes easily with a fork.
- Serve immediately with garnishes of green onions, sesame seeds, cilantro, and lime wedges.
Nutrition
- Serving Size: 1 cod fillet (170g)
- Calories: 310
- Sugar: 10g
- Sodium: 700mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 1g
- Protein: 29g
- Cholesterol: 70mg