Ground Beef and Brussels Sprouts
If you’re in search of a quick, nutritious meal that the whole family will adore, look no further than this Ground Beef and Brussels Sprouts dish. This delightful stir-fry combines the savory richness of lean ground beef with the sweet crunch of Brussels sprouts, all enhanced by a tangy sweet chili sauce. The best part? It comes together in just 30 minutes, making it an ideal choice for busy weeknights or last-minute gatherings. You can easily customize this recipe to suit your tastes or utilize whatever ingredients you have on hand. With one skillet and minimal cleanup, this dish is sure to become a staple on your dinner table!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 pound lean ground beef
- 1 pound shredded Brussels sprouts
- 1/2 cup sweet chili sauce
- 1 tablespoon avocado oil
- 1/3 cup thinly sliced green onions
- Juice of 1/2 lime
Instructions
- In a large skillet, cook the ground beef over medium heat until browned. Add garlic powder, green onions, soy sauce, and sriracha if desired; mix well.
- In the same skillet, heat avocado oil and sauté shredded Brussels sprouts with salt and pepper until caramelized.
- Combine the beef mixture with Brussels sprouts; stir in sweet chili sauce and lime juice until everything is well-coated.
- Serve hot, garnished with sesame seeds if desired.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 380
- Sugar: 8g
- Sodium: 630mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 80mg
Find it online: https://findrecipe.net/ground-beef-and-brussels-sprouts/