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High-Protein Cinnamon Roll Baked Oatmeal

High-Protein Cinnamon Roll Baked Oatmeal
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If you’re searching for a breakfast that feels indulgent yet is packed with nutrition, look no further than this High-Protein Cinnamon Roll Baked Oatmeal. This delightful dish combines the warm, comforting flavors of cinnamon rolls with the wholesome goodness of oats and protein-rich ingredients. Perfect for busy weekday mornings or leisurely family brunches, this baked oatmeal is easy to make and will keep you satisfied and energized throughout the day. The enticing aroma of cinnamon fills your kitchen as it bakes, inviting everyone to gather around the table for a delicious start to their day. With a simple preparation process and customizable toppings, this recipe is sure to become a beloved staple in your home.

Ingredients

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  • 1 cup rolled oats
  • 1 cup unsweetened vanilla almond milk
  • ½ cup nonfat plain Greek yogurt
  • ½ cup liquid egg whites
  • 2 tablespoons monk fruit sweetener (or preferred zero-calorie sweetener)
  • 1 teaspoon ground cinnamon
  • 2 tablespoons fat-free cream cheese
  • 2–3 tablespoons unsweetened vanilla almond milk for frosting
  • 1 tablespoon monk fruit sweetener (or preferred zero-calorie sweetener) for frosting

Instructions

  1. In a large bowl, whisk together almond milk, Greek yogurt, egg whites, vanilla extract, and monk fruit sweetener until smooth.
  2. Stir in rolled oats, ground cinnamon, baking powder, and salt until fully combined. Cover and refrigerate for several hours or overnight.
  3. Preheat oven to 350°F (175°C). Grease an 8×8-inch baking dish and pour in the soaked oat mixture. Bake for 45-60 minutes until set.
  4. To make the frosting, whisk fat-free cream cheese with almond milk and monk fruit sweetener until smooth.
  5. Once cooled slightly, drizzle frosting over baked oatmeal, slice into portions, and serve warm.

Nutrition

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