High-Protein Cottage Cheese Veggie Bake
Indulge in the delightful flavors of this High-Protein Cottage Cheese Veggie Bake Recipe, a dish that’s both comforting and nutritious. This bake combines creamy cottage cheese with vibrant mixed vegetables, making it a perfect choice for busy weeknights or casual gatherings. Packed with protein and fiber, this recipe not only keeps you energized but also pleases everyone at the dinner table. Easy to prepare and customizable based on your preferences, it’s an ideal meal prep option that can be made ahead of time and enjoyed throughout the week.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese
- 3 large eggs
- 2 cups frozen mixed veggies (peas, carrots, corn)
- 1 cup shredded cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for greasing the pan)
Instructions
- Preheat your oven to 375°F (190°C).
- Grease a 9×9-inch baking dish with olive oil.
- In a large bowl, whisk together cottage cheese and eggs until smooth.
- Stir in mixed veggies, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes until golden brown on top.
- Allow to cool slightly before slicing and serving warm.
Nutrition
- Serving Size: 1 slice (130g)
- Calories: 230
- Sugar: 4g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 150mg