High Protein Low Calorie Cheesy Buffalo Chicken Burritos
If you’re craving a quick and satisfying meal that aligns with your healthy eating goals, look no further than these High Protein Low Calorie Cheesy Buffalo Chicken Burritos. Packed with the zesty flavors of buffalo sauce and creamy Greek yogurt, each bite offers a delightful blend of protein and taste without the guilt. These burritos are perfect for busy weeknights or casual gatherings, allowing you to whip up something delicious in just 20 minutes. With customizable spice levels and plenty of nutritious ingredients, this recipe is sure to become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: Tex-Mex
Ingredients
Scale
- 2 cups cooked shredded chicken breast
- 1/2 cup buffalo sauce (mild or hot)
- 1/4 cup plain Greek yogurt
- 1/2 cup shredded reduced-fat cheddar cheese
- 4 low-calorie whole wheat tortillas
- shredded lettuce (optional)
- chopped tomatoes (optional)
- avocado slices (optional)
Instructions
- Shred the cooked chicken breast and place it in a large bowl.
- In a separate small bowl, whisk together buffalo sauce and Greek yogurt until smooth. Add garlic powder, smoked paprika, salt, and pepper to taste.
- Combine the buffalo mixture with shredded chicken until evenly coated.
- Warm tortillas in the microwave for 15–20 seconds to make them pliable.
- Lay a tortilla flat, add a portion of the buffalo chicken mixture, top with cheese and optional toppings.
- Fold the sides of the tortilla inwards and roll tightly from the bottom up.
- Optionally, pan-sear burritos seam-side down for 1–2 minutes until golden brown.
- Serve warm with your choice of sides.
Nutrition
- Serving Size: 1 burrito (160g)
- Calories: 280
- Sugar: 2g
- Sodium: 720mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 70mg