Lemon Arugula Pasta Salad
Experience the freshness of summer with our vibrant Lemon Arugula Pasta Salad! This delightful dish combines peppery arugula, tender pasta, and a zesty lemon dressing, perfect for any occasion. Whether you’re whipping up a quick weekday lunch or impressing guests at a family gathering, this salad is both nutritious and satisfying. Packed with bright flavors and customizable options, it’s a go-to recipe that can elevate your dining experience. Enjoy it chilled or at room temperature, making it ideal for picnics or as a light side dish.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Boiling
- Cuisine: Italian
Ingredients
Scale
- 8 oz whole wheat or gluten-free pasta
- 4 cups fresh arugula
- 1 cup halved cherry tomatoes
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- ½ cup grated Parmesan cheese
Instructions
- Cook the pasta in salted boiling water until al dente (approximately 8-10 minutes). Drain and rinse under cold water.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
- In a large bowl, combine cooked pasta, arugula, cherry tomatoes, and Parmesan cheese.
- Pour the dressing over the salad and toss gently to coat without mashing the ingredients.
- Adjust seasoning as needed. Serve chilled or at room temperature.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 320
- Sugar: 2g
- Sodium: 210mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 10mg
Find it online: https://findrecipe.net/lemon-arugula-pasta-salad/