Pumpkin Baked Oatmeal
If you’re looking for a warm and comforting breakfast that celebrates the flavors of fall, this Pumpkin Baked Oatmeal is just what you need! Every bite is filled with cozy spices and the rich taste of pumpkin, making it perfect for those crisp autumn mornings. I love serving this dish not only on busy weekdays but also during family gatherings. It’s a crowd-pleaser that everyone can enjoy together!
The beauty of this recipe lies in its simplicity and heartiness. With just a few wholesome ingredients, you can whip up a nutritious breakfast that will keep you satisfied for hours. Plus, it fills your home with a delightful aroma that makes waking up on chilly mornings feel all the more special.
Why You’ll Love This Recipe
- Easy to Make: With just 15 minutes of prep time, you can have a delicious breakfast ready to bake.
- Family-Friendly: Kids and adults alike will adore this sweet and spiced oatmeal dish!
- Make-Ahead Convenience: Prepare it in advance and simply reheat in the morning for an effortless start to your day.
- Nutrient-Packed: Packed with fiber and healthy fats, this dish is as nourishing as it is tasty.
- Versatile Toppings: Customize each serving with your favorite toppings for extra flavor!

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients to make our Pumpkin Baked Oatmeal! These ingredients are easy to find and come together beautifully.
Dry Ingredients
- 2 ¾ cups old fashioned rolled oats (certified gluten-free, if needed)
- 2 teaspoons pumpkin pie spice
- 1 teaspoon baking powder
- ¼ teaspoon fine salt
Wet Ingredients
- 1 cup pumpkin puree
- 1 cup milk of choice
- 2 large eggs
- ⅓ cup pure maple syrup or honey
- ¼ cup unsalted butter or coconut oil, melted
- 2 teaspoons pure vanilla extract
Toppings
- ½ cup chopped pecans, toasted + more for topping (omit for nut-free)
Variations
This Pumpkin Baked Oatmeal is wonderfully flexible! Feel free to get creative with these variations:
- Add Chocolate Chips: Mix in some dairy-free chocolate chips for a sweet twist!
- Include Dried Fruit: Toss in dried cranberries or raisins for added texture and sweetness.
- Swap the Nuts: Use chopped walnuts or sunflower seeds instead of pecans for different flavors.
- Make it Vegan: Substitute eggs with flax eggs and use plant-based milk to keep it vegan-friendly.
How to Make Pumpkin Baked Oatmeal
Step 1: Preheat Your Oven
Start by preheating your oven to 375℉. This ensures that your baked oatmeal cooks evenly from the moment you place it inside. Grease a 9×9-inch baking dish with butter or oil spray to prevent sticking.
Step 2: Combine the Dry Ingredients
In a large bowl, mix together the dry ingredients: the rolled oats, pumpkin pie spice, baking powder, and salt. Stirring them well helps distribute all those lovely spices throughout your dish.
Step 3: Mix in the Wet Ingredients
Next, add in the wet ingredients: pumpkin puree, milk, eggs, maple syrup, melted butter or coconut oil, and vanilla extract. Stir until everything is well combined; this step is crucial as it brings all the flavors together into one delicious batter.
Step 4: Transfer and Top
Pour the batter into your prepared baking dish. Don’t forget to sprinkle some additional toasted pecans on top—this adds a delightful crunch!
Step 5: Bake to Perfection
Bake in your preheated oven for about 30-34 minutes. Keep an eye on it! You’ll know it’s done when the center is set and a toothpick inserted comes out clean.
Step 6: Rest and Serve
Let your baked oatmeal sit for about 5 minutes before cutting into squares. Serve warm topped with a dollop of yogurt or whipped topping, a drizzle of maple syrup, and perhaps even another sprinkle of pumpkin pie spice if you’re feeling festive! Enjoy every cozy bite!
Pro Tips for Making Pumpkin Baked Oatmeal
Creating the perfect pumpkin baked oatmeal is all about the little details! Here are some tips to ensure your dish turns out delightful every time:
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Use fresh pumpkin puree: Freshly made pumpkin puree offers a richer flavor compared to canned, enhancing the overall taste of your baked oatmeal.
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Adjust sweetness to taste: If you prefer your oatmeal a bit sweeter, feel free to add more maple syrup or honey. Just remember that the natural sweetness of the pumpkin also contributes to the flavor!
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Incorporate mix-ins: Consider adding dried fruits like cranberries or raisins for added texture and sweetness. You can also toss in chocolate chips if you want a chocolatey twist!
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Let it cool slightly before serving: Allowing your baked oatmeal to sit for 5-10 minutes after baking helps it set further, making it easier to cut and serve.
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Meal prep for convenience: This recipe is perfect for meal prepping! Make a batch on Sunday and enjoy warm servings throughout the week—just reheat in the microwave!
How to Serve Pumpkin Baked Oatmeal
Presenting your pumpkin baked oatmeal with a few thoughtful touches can transform it from simple breakfast fare into a delightful experience! Here are some ideas:
Garnishes
- Whipped topping or yogurt: A dollop of whipped topping or your favorite yogurt adds creaminess and contrasts beautifully with the warm oatmeal.
- Maple syrup drizzle: A light drizzle of maple syrup not only enhances sweetness but also gives an inviting look to your dish.
- Pumpkin seeds: Sprinkling some pumpkin seeds on top provides a nice crunch and ties in with the fall flavors.
Side Dishes
- Fresh fruit salad: A refreshing fruit salad with seasonal fruits like apples, pears, and pomegranate adds brightness and balances the richness of the oatmeal.
- Chia seed pudding: Serve alongside creamy chia seed pudding for a nutritious boost. The texture complements the baked oatmeal beautifully!
- Nut butter toast: Whole grain toast spread with almond or sunflower seed butter makes for a satisfying side that pairs well with the flavors of pumpkin.
- Smoothie: A light smoothie packed with spinach, banana, and almond milk is an excellent way to start your day on a healthy note while adding another layer of nutrition.
There you have it—a cozy, delicious breakfast that’s sure to warm your heart and satisfy your cravings during those chilly autumn mornings. Enjoy every bite!

Make Ahead and Storage
This Pumpkin Baked Oatmeal is an excellent choice for meal prep, making it easy to enjoy a warm and nutritious breakfast throughout the week. You can prepare it ahead of time and store it for quick morning meals or snacks.
Storing Leftovers
- Allow the baked oatmeal to cool completely before storing.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 5 days.
Freezing
- Cut the baked oatmeal into individual portions.
- Wrap each portion tightly in plastic wrap or foil, then place in a freezer-safe bag or container.
- Freeze for up to 3 months for optimal freshness.
Reheating
- For quick reheating, microwave individual portions on high for about 30-60 seconds until warm.
- Alternatively, reheat in the oven at 350℉ for about 10-15 minutes until heated through.
FAQs
Here are some common questions you might have about Pumpkin Baked Oatmeal.
Can I make Pumpkin Baked Oatmeal without eggs?
Yes! You can use a flaxseed meal or chia seed mixture as an egg substitute. Mix 1 tablespoon of flaxseed meal with 3 tablespoons of water and let it sit for about 5 minutes to thicken.
How long does Pumpkin Baked Oatmeal last in the fridge?
When stored properly in an airtight container, Pumpkin Baked Oatmeal can last up to 5 days in the refrigerator. It’s perfect for meal prep!
Can I customize the spices in my Pumpkin Baked Oatmeal?
Absolutely! Feel free to adjust the pumpkin pie spice according to your taste. You might also consider adding cinnamon or nutmeg for extra warmth.
What are some toppings I can add to Pumpkin Baked Oatmeal?
You can top your Pumpkin Baked Oatmeal with yogurt, whipped topping, maple syrup, fresh fruit, or additional toasted pecans for added texture and flavor.
Is this recipe suitable for a gluten-free diet?
Yes! By using certified gluten-free rolled oats, this Pumpkin Baked Oatmeal is suitable for those following a gluten-free diet.
Final Thoughts
I hope you find joy in making this delightful Pumpkin Baked Oatmeal! It’s not just a cozy breakfast; it’s packed with nutrition and flavors that capture the essence of fall. Whether you’re enjoying it on a busy weekday morning or serving it at a weekend brunch, it’s sure to be a hit. Happy cooking, and may your kitchen be filled with warmth and delicious aromas!
Pumpkin Baked Oatmeal
Enjoy cozy mornings with this nutritious Pumpkin Baked Oatmeal recipe that’s perfect for meal prep! Try it today and embrace autumn flavors!
- Prep Time: 15 minutes
- Cook Time: 34 minutes
- Total Time: 49 minutes
- Yield: Serves 8
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
- 2 ¾ cups old fashioned rolled oats (certified gluten-free, if needed)
- 2 teaspoons pumpkin pie spice
- 1 teaspoon baking powder
- ¼ teaspoon fine salt
- 1 cup pumpkin puree
- 1 cup milk of choice
- 2 large eggs or flax eggs for vegan option
- ⅓ cup pure maple syrup or honey
- ¼ cup unsalted butter or coconut oil, melted
- 2 teaspoons pure vanilla extract
- ½ cup chopped pecans, toasted (omit for nut-free)
Instructions
- Preheat your oven to 375℉ and grease a 9×9-inch baking dish.
- In a large bowl, mix the rolled oats, pumpkin pie spice, baking powder, and salt.
- Add the pumpkin puree, milk, eggs, maple syrup, melted butter or coconut oil, and vanilla extract; stir until well combined.
- Pour the mixture into the prepared baking dish and top with toasted pecans.
- Bake in your preheated oven for about 30-34 minutes until the center is set and a toothpick inserted comes out clean.
- Let your baked oatmeal sit for about 5 minutes before cutting into squares. Serve warm topped with yogurt or whipped topping, a drizzle of maple syrup, and a sprinkle of pumpkin pie spice if desired.
Nutrition
- Serving Size: 1 square (150g)
- Calories: 210
- Sugar: 10g
- Sodium: 130mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 70mg