Roasted Fall Harvest Salad

If you’re looking for a dish that captures the essence of fall, then you’ve struck gold with this Roasted Fall Harvest Salad! Imagine the warm flavors of roasted honeynut squash and crispy chickpeas, all mingling together on a bed of fresh kale. This recipe is not just about taste; it’s about bringing friends and family together around the table. Whether it’s a busy weeknight or a cozy family gathering, this salad is versatile enough to shine as either a main meal or a delightful side.

What makes this Roasted Fall Harvest Salad extra special is its heartiness. It’s packed with nourishing ingredients that keep you feeling satisfied without weighing you down. Plus, it’s so easy to prepare! Let me share why this recipe will soon become one of your favorites.

Why You’ll Love This Recipe

  • Quick and Easy: Perfect for those evenings when you’re short on time but still want something delicious and healthy.
  • Family-Friendly: Kids love the crunchy chickpeas and sweet squash—it’s a great way to get everyone excited about veggies!
  • Make-Ahead Convenience: Prep the ingredients in advance and toss everything together right before serving for stress-free entertaining.
  • Flavorful Satisfaction: With warm spices and a creamy dressing, every bite bursts with seasonal goodness that will leave your taste buds dancing.
  • Versatile Dish: Great as a standalone meal or as an impressive side at your next potluck or holiday gathering.
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Ingredients You’ll Need

Let’s dive into the ingredients! These are simple, wholesome items that blend beautifully to create our Roasted Fall Harvest Salad. You’ll find that they work together to create an explosion of flavor and texture!

Ingredients:
– 1 can (13.4 oz) chickpeas, drained and rinsed
– 1 medium (200 g) honeynut squash, cubed
– 1 tsp each ground cumin and coriander
– 1/2 tsp each onion granules, garlic granules, cayenne pepper, and ceylon cinnamon
Olive oil and kosher salt for drizzling
– 1/2 cup (100 g) quinoa, dry
– 5-6 stalks (70 g) dino kale, stemmed and finely chopped
– 1/4 cup (40 g) toasted pepitas/pumpkin seeds
– 1/4 cup (50 g) golden raisins or chopped dates (optional)
– 1/4 cup (64 g) tahini
– 1/4 cup (40 g) lemon juice
– 3 tbsp unsweetened apple cider
– 1 tbsp maple syrup
– 1/4 tsp each garlic granules, cayenne pepper, and ceylon cinnamon
– 1/4 tsp kosher salt, plus more as needed

Variations

One of the best things about this Roasted Fall Harvest Salad is how flexible it is! You can easily customize it based on what you have on hand or your personal preferences. Here are some fun ideas:

  • Swap the greens: Try using spinach or arugula instead of kale for a different flavor profile.
  • Add some crunch: Toss in some sliced apples or pears for an extra layer of sweetness and crunch.
  • Change up the grains: Substitute quinoa with farro or brown rice for a unique twist.
  • Boost the protein: Add grilled chicken, chickpea patties, or roasted nuts if you’re looking for more protein.

How to Make Roasted Fall Harvest Salad

Step 1: Roast the Chickpeas and Squash

Preheat your oven to 450°F and line a sheet pan with parchment paper. This step makes cleanup easier! Combine the chickpeas and cubed honeynut squash on the pan, sprinkle them with spices, drizzle generously with olive oil, and add salt. Toss everything well before roasting for around 25–30 minutes until the chickpeas are crispy. The roasting not only brings out their natural sweetness but also adds fantastic texture.

Step 2: Prepare the Quinoa

For fluffy quinoa, use a simple ratio of 1 part quinoa to 2 parts water. For this recipe, cook half a cup of quinoa in one cup of water along with a pinch of salt. Bring it to a boil then reduce heat to medium-low. Cover partially while it cooks undisturbed until all water is absorbed—about 10–12 minutes should do it. After cooking, let it sit covered off heat for another ten minutes; this step ensures perfect fluffiness!

Step 3: Massage the Kale

Grab those dino kale stalks! De-stem them effortlessly by holding onto one end while pulling off leaves from the stem with your other hand. Chop them into bite-sized pieces and place in a bowl. Drizzle with olive oil and sprinkle with salt before massaging gently until softened—this makes all the difference! The kale will shrink down, becoming tender yet still vibrant.

Step 4: Make the Dressing

In a jar, whisk together tahini, lemon juice, apple cider, maple syrup, garlic granules, cayenne pepper, ceylon cinnamon, and kosher salt until silky smooth. Adjust seasoning to your taste; feel free to add more apple cider if you prefer a thinner consistency.

Step 5: Assemble Your Salad

Combine all components by adding roasted chickpeas, squash, cooked quinoa, golden raisins or Medjool dates if using, along with toasted pepitas into your bowl of kale. Drizzle over half of your dressing; toss gently to mix everything well while saving some dressing for individual servings later!

And there you have it—a stunning Roasted Fall Harvest Salad that’s bursting with flavor and perfect for any occasion! Enjoy every bite as you celebrate this beautiful season!

Pro Tips for Making Roasted Fall Harvest Salad

Creating a delicious Roasted Fall Harvest Salad is all about the little details! Here are some tips to enhance your salad-making experience.

  • Choose Fresh Ingredients: The fresher your produce, the better the flavor. Look for vibrant kale, firm honeynut squash, and high-quality chickpeas to elevate the taste of your salad.

  • Customize Your Spices: Feel free to experiment with spices! Adding a pinch of nutmeg or smoked paprika can give your roasted chickpeas and squash an extra layer of flavor that complements the autumn vibe beautifully.

  • Make It Ahead: You can roast the chickpeas and squash in advance, allowing the flavors to meld together even more. Just store them in an airtight container in the fridge until you’re ready to assemble your salad.

  • Adjust Dressing Consistency: Don’t hesitate to tweak the dressing! If it’s too thick, whisk in a little water or more apple cider until you reach your desired consistency – this will ensure every bite is perfectly coated.

  • Mix It Up with Greens: While kale is fantastic, mixing in other greens like arugula or spinach can add different textures and flavors, making your salad even more delightful!

How to Serve Roasted Fall Harvest Salad

This beautiful salad isn’t just a feast for the eyes; it’s versatile enough to be served as a main dish or a side. Here are some ideas on how to present it beautifully!

Garnishes

  • Crumbled Feta Alternative: A sprinkle of crumbled vegan feta adds creaminess and tang that pairs well with the sweetness of the squash.
  • Fresh Herbs: Chopped fresh parsley or cilantro can brighten up the flavors and add a splash of color on top.

Side Dishes

  • Crispy Sweet Potato Fries: These sweet potato fries are easy to make and offer a crunchy counterpart to your salad while complementing its fall flavors.
  • Lemon Garlic Quinoa: Cooking quinoa with lemon juice and garlic enhances its flavor profile, making it an ideal side that pairs seamlessly with your salad.
  • Roasted Brussels Sprouts: The caramelized edges of Brussels sprouts bring an earthy taste that contrasts nicely with the sweetness of your harvest salad.
  • Herbed Couscous: Fluffy couscous tossed with fresh herbs adds another layer of texture and complements the main dish without overshadowing it.

With these tips and serving suggestions, you’ll not only create a stunning Roasted Fall Harvest Salad but also enjoy its delightful flavors in various ways! Happy cooking!

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Make Ahead and Storage

This Roasted Fall Harvest Salad is perfect for meal prepping! You can easily make it in advance, store it, and enjoy the flavors of fall throughout the week. Here’s how to keep it fresh and delicious.

Storing Leftovers

  • Store any leftovers in an airtight container in the refrigerator.
  • The salad will stay fresh for up to 3 days.
  • Keep the dressing separate until you’re ready to serve to avoid sogginess.

Freezing

  • This salad is best enjoyed fresh but can be frozen if necessary.
  • If you choose to freeze, store the quinoa and roasted ingredients separately from the kale and dressing.
  • Defrost in the refrigerator overnight before serving.

Reheating

  • For the best texture, reheat only the quinoa and roasted chickpeas/squash in a microwave or on the stovetop.
  • Avoid heating the kale; simply toss everything together cold or at room temperature when ready to eat.

FAQs

Here are some common questions about this delicious Roasted Fall Harvest Salad.

Can I customize the Roasted Fall Harvest Salad?

Absolutely! Feel free to add your favorite vegetables or nuts. Roasted sweet potatoes or Brussels sprouts would also be great additions!

How long does the Roasted Fall Harvest Salad last?

When stored properly in an airtight container, this salad will last for about 3 days in the fridge. Just remember to keep the dressing separate!

Can I make this salad vegan?

Yes, this Roasted Fall Harvest Salad is already plant-based! With wholesome ingredients like quinoa and tahini dressing, it’s both nutritious and satisfying.

What can I serve with Roasted Fall Harvest Salad?

This salad makes a fantastic standalone meal or pairs beautifully with grilled chicken or fish for a heartier option. It also complements any fall-themed dishes beautifully!

Final Thoughts

I hope you’re as excited about making this Roasted Fall Harvest Salad as I am! It’s not just a dish; it’s a celebration of all the wonderful flavors that autumn has to offer. Enjoy every bite, whether you’re savoring it as a main course or sharing it at your next gathering. Happy cooking, and don’t forget to come back for more delicious recipes!

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Roasted Fall Harvest Salad

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Warm, vibrant, and packed with seasonal flavors, this Roasted Fall Harvest Salad is a delightful way to celebrate autumn. Featuring tender roasted honeynut squash, crispy chickpeas, and fresh kale, each bite offers a satisfying crunch and deliciously sweet taste. Drizzled with a creamy maple tahini dressing, this salad not only makes for a hearty main dish but also shines as an impressive side at gatherings. Its nourishing ingredients ensure you feel full and satisfied without being weighed down. Quick to prepare and customizable based on your preferences, this recipe is perfect for busy weeknights or cozy family dinners.

  • Author: Josephine
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Roasting
  • Cuisine: Autumn

Ingredients

Scale
  • 1 can (13.4 oz) chickpeas, drained and rinsed
  • 1 medium (200 g) honeynut squash, cubed
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp onion granules
  • 1/2 tsp garlic granules
  • 1/2 tsp cayenne pepper
  • 1/2 tsp ceylon cinnamon
  • Olive oil for drizzling
  • Kosher salt for drizzling
  • 1/2 cup (100 g) quinoa, dry
  • 56 stalks (70 g) dino kale, stemmed and finely chopped
  • 1/4 cup (40 g) toasted pepitas/pumpkin seeds
  • 1/4 cup (50 g) golden raisins or chopped dates (optional)
  • 1/4 cup (64 g) tahini
  • 1/4 cup (40 g) lemon juice
  • 3 tbsp unsweetened apple cider
  • 1 tbsp maple syrup
  • 1/4 tsp garlic granules
  • 1/4 tsp cayenne pepper
  • 1/4 tsp ceylon cinnamon
  • 1/4 tsp kosher salt, plus more as needed

Instructions

  1. Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
  2. Combine drained chickpeas and cubed honeynut squash on the sheet pan. Sprinkle with spices, drizzle with olive oil, and toss well before roasting for 25–30 minutes until crispy.
  3. Cook quinoa by combining 1/2 cup quinoa with 1 cup water in a pot; bring to a boil then reduce heat to simmer for about 10–12 minutes until water is absorbed.
  4. Massage chopped kale with olive oil and salt until softened.
  5. Whisk together tahini, lemon juice, maple syrup, apple cider, garlic granules, cayenne pepper, ceylon cinnamon, and kosher salt for the dressing.
  6. In a large bowl, combine roasted chickpeas and squash with cooked quinoa and massaged kale; drizzle dressing over the top and mix gently.

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 380
  • Sugar: 9g
  • Sodium: 250mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 12g
  • Protein: 11g
  • Cholesterol: 0mg

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