Print

Roasted Veggie Bliss Bowls: An Incredible Ultimate Recipe

Roasted Veggie Bliss Bowls: An Incredible Ultimate Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re craving a vibrant and nourishing meal that brings joy to any table, look no further than Roasted Veggie Bliss Bowls: An Incredible Ultimate Recipe. This colorful dish is not only a feast for the eyes but also a celebration of flavor, featuring roasted vegetables, hearty grains, and protein-packed chickpeas. Perfect for busy weeknights or family gatherings, these bowls are customizable to suit everyone’s tastes. Whether you prepare them ahead for meal prep or whip them up fresh, they’re sure to satisfy your hunger while warming your heart with wholesome ingredients.

Ingredients

Scale
  • 2 cups mixed vegetables (e.g., zucchini, bell peppers, carrots, red onion)
  • 1 cup cooked quinoa or brown rice
  • 1 cup chickpeas (canned or cooked)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 avocado (sliced)
  • Fresh herbs (parsley or cilantro) for garnish
  • Tahini or dressing (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and chop mixed vegetables into uniform pieces.
  3. In a bowl, toss chopped veggies with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
  4. Spread seasoned veggies on a baking sheet and roast for 20-25 minutes, tossing halfway through.
  5. While veggies roast, prepare quinoa or brown rice as directed on the package.
  6. If using canned chickpeas, drain and rinse; sauté briefly for added flavor if desired.
  7. Layer bowls starting with quinoa or rice, followed by roasted veggies and chickpeas.
  8. Top with avocado slices and sprinkle fresh herbs; drizzle tahini if desired.
  9. Serve warm.

Nutrition