Turkey White Bean Chili
If you’re looking for a cozy meal that warms both the heart and the belly, you’ve come to the right place! This Turkey White Bean Chili is a go-to favorite in my kitchen. It’s hearty, healthy, and bursting with flavor, making it perfect for busy weeknights or family gatherings. Plus, it’s so simple to whip up that you’ll find yourself making it time and again!
What makes this chili truly special is its ability to adapt to your taste buds. Whether you’re feeding a crowd or just need leftovers for lunch, this recipe has got you covered. Let’s dive into why this dish deserves a spot in your recipe collection!
Why You’ll Love This Recipe
- Quick to Prepare: With just 10 minutes of prep time, you can have a delicious meal on the table in about 45 minutes.
- Family-Friendly: Packed with lean protein and beans, everyone from kids to adults will love digging into a warm bowl of chili.
- Make-Ahead Convenience: This turkey white bean chili tastes even better the next day, making it ideal for meal prep or leftovers.
- Flavor-Packed: The combination of spices creates a rich and satisfying dish that will leave you craving seconds (or thirds!).
- Versatile Toppings: Customize each bowl with your favorite toppings like avocado or shredded cheese for an extra treat.

Ingredients You’ll Need
You’ll be glad to know that this Turkey White Bean Chili uses simple and wholesome ingredients that you might already have in your pantry. Here’s what you’ll need:
For the Chili Base
- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes (with juices)
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/4 teaspoon dried oregano
- 4 cloves garlic (minced)
- 2 (4 fluid ounce) cans diced green chilies
- 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
For Serving
- 1/2 cup sour cream
- Salt & pepper (to taste)
- Optional toppings: shredded cheese, avocado, tortilla strips, cilantro, sour cream, etc.
Variations
One of the best parts about this Turkey White Bean Chili is its flexibility! Feel free to experiment with different flavors and ingredients based on what you have on hand.
- Swap the protein: If you’re not a fan of turkey, try using ground chicken or even plant-based meat alternatives.
- Add more veggies: Toss in some bell peppers or zucchini for added nutrition and texture.
- Spice it up: For those who love heat, add some diced jalapeños or a splash of hot sauce.
- Go creamy: Stir in a little cream cheese instead of sour cream for an ultra-creamy finish.
How to Make Turkey White Bean Chili
Step 1: Sauté the Onion
Start by prepping your ingredients. Heat the olive oil in a large pot over medium-high heat. Add the chopped onion and sauté for about 5 minutes until it’s soft and translucent. This step is key—it brings out the natural sweetness of the onion and builds a solid base for your chili.
Step 2: Cook the Turkey
Next, add the ground turkey to the pot. Cook it until it turns white—about 5 minutes—while breaking it up with your spoon. This ensures even cooking and keeps everything nice and tender.
Step 3: Add Remaining Ingredients
Once your turkey is cooked through, stir in the diced tomatoes along with all those delicious spices—chili powder, cumin, smoked paprika, oregano—and minced garlic. Don’t forget about those green chilies! They add a wonderful kick to your chili.
Step 4: Let It Simmer
When everything’s combined well and bubbling away, reduce the heat so it’s gently simmering. Let it cook for about 15-20 minutes. Stir occasionally; this helps all those lovely flavors meld together beautifully.
Step 5: Final Touches
Finally, stir in the sour cream and season with salt and pepper to taste. This not only adds creaminess but also balances out all those wonderful spices. Serve immediately as-is or dress it up with your favorite toppings like avocado or tortilla strips.
And there you have it—a comforting bowl of Turkey White Bean Chili that’s sure to become a staple in your home! Enjoy every bite!
Pro Tips for Making Turkey White Bean Chili
Making this turkey white bean chili is a delightful adventure, and with a few pro tips, you can elevate it to new heights!
- Use fresh ingredients: Fresh vegetables and herbs enhance the flavors of your chili, making it more vibrant and delicious.
- Adjust the spice level: If you like your chili spicy, add some diced jalapeños or a pinch of cayenne pepper. This allows you to customize the heat to your liking!
- Let it simmer longer: While 15-20 minutes is sufficient, allowing your chili to simmer for an additional 10-15 minutes will deepen the flavors and create a richer taste.
- Cool before storing: If you have leftovers, let the chili cool completely before transferring it to storage containers. This helps prevent condensation from forming, keeping your chili fresher longer.
- Double the recipe: Chili freezes beautifully! Making a larger batch means you’ll have easy meals ready for busy days.
How to Serve Turkey White Bean Chili
Serving turkey white bean chili is all about presentation and pairing to create a satisfying meal experience.
Garnishes
- Chopped cilantro: Fresh cilantro adds a burst of flavor and color that brightens up each bowl.
- Avocado slices: Creamy avocado provides a lovely contrast in texture and complements the spices in the chili.
- Tortilla strips: Crunchy tortilla strips add an enjoyable crunch and are perfect for scooping up every last bite.
Side Dishes
- Cornbread: This slightly sweet bread is perfect for soaking up the delicious chili and adds a comforting touch to your meal.
- Simple green salad: A light salad with mixed greens, cherry tomatoes, and a lemon vinaigrette balances out the heartiness of the chili while adding freshness.
- Rice or quinoa: A side of fluffy rice or nutty quinoa makes for a filling addition that pairs well with the bold flavors of the chili.
- Grilled vegetables: A side of grilled veggies brings an extra layer of flavor and nutrition while complementing the warmth of your dish.
With these serving suggestions and pro tips, you’re sure to impress your family or guests with this turkey white bean chili! Enjoy every delicious bite!

Make Ahead and Storage
This Turkey White Bean Chili is perfect for meal prep, allowing you to enjoy delicious, hearty meals throughout the week with minimal effort!
Storing Leftovers
- Allow the chili to cool completely before transferring it to an airtight container.
- Store in the refrigerator for up to 4 days.
- Label the container with the date for easy tracking.
Freezing
- Portion the chili into freezer-safe containers or heavy-duty freezer bags.
- Leave some space at the top of each container, as liquids expand when frozen.
- Freeze for up to 3 months.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat on the stovetop over medium heat until warmed through, stirring occasionally.
- Alternatively, microwave in a microwave-safe bowl, covered, until heated thoroughly.
FAQs
Here are some common questions you might have about this recipe.
Can I use ground beef instead of turkey in this Turkey White Bean Chili?
Yes! You can substitute ground turkey with lean ground beef for a different flavor profile. Just keep in mind that it may change the nutritional content.
How spicy is this Turkey White Bean Chili?
The spice level can be adjusted based on your preference. If you like it spicy, consider adding diced jalapeños or more chili powder. For a milder version, reduce the amount of chili powder.
Can I make this recipe vegetarian?
Absolutely! To make a vegetarian version of Turkey White Bean Chili, simply replace the turkey with additional beans or lentils and adjust seasonings as needed.
What can I use instead of sour cream?
If you’re looking for a dairy-free alternative to sour cream, try using plain Greek yogurt or a plant-based yogurt. Both options will add creaminess without animal-derived ingredients.
Final Thoughts
I hope you find great joy in making this Turkey White Bean Chili! It’s not only simple and quick but also packed with flavors that warm your heart and soul. Whether you’re enjoying it on a chilly day or meal prepping for a busy week ahead, this recipe is bound to become a favorite in your kitchen. Happy cooking!
Turkey White Bean Chili
Cozy up with a bowl of our hearty Turkey White Bean Chili, a dish that promises to warm your soul and satisfy your cravings. This delicious chili is not only easy to prepare but also packed with lean protein and fiber-rich beans, making it a wholesome choice for any meal. Perfect for busy weeknights or meal prep, this recipe is sure to become a staple in your kitchen. With a delightful blend of spices and the option to customize toppings, every bite is bursting with flavor. Whether you enjoy it as is or dress it up with your favorite garnishes, this Turkey White Bean Chili will keep you coming back for more.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Simmering
- Cuisine: American
Ingredients
- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes (with juices)
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/4 teaspoon dried oregano
- 4 cloves garlic (minced)
- 2 (4 fluid ounce) cans diced green chilies
- 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
- 1/2 cup sour cream
- Salt & pepper (to taste)
- Optional toppings: shredded cheese, avocado, tortilla strips, cilantro
Instructions
- Heat olive oil in a large pot over medium-high heat. Sauté chopped onion until soft.
- Add ground turkey and cook until browned.
- Stir in diced tomatoes, chili powder, cumin, smoked paprika, oregano, garlic, and green chilies.
- Simmer on low heat for 15-20 minutes.
- Season with salt and pepper; stir in sour cream before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 540mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 85mg