Turkey White Bean Chili
Cozy up with a bowl of our hearty Turkey White Bean Chili, a dish that promises to warm your soul and satisfy your cravings. This delicious chili is not only easy to prepare but also packed with lean protein and fiber-rich beans, making it a wholesome choice for any meal. Perfect for busy weeknights or meal prep, this recipe is sure to become a staple in your kitchen. With a delightful blend of spices and the option to customize toppings, every bite is bursting with flavor. Whether you enjoy it as is or dress it up with your favorite garnishes, this Turkey White Bean Chili will keep you coming back for more.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes (with juices)
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/4 teaspoon dried oregano
- 4 cloves garlic (minced)
- 2 (4 fluid ounce) cans diced green chilies
- 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
- 1/2 cup sour cream
- Salt & pepper (to taste)
- Optional toppings: shredded cheese, avocado, tortilla strips, cilantro
Instructions
- Heat olive oil in a large pot over medium-high heat. Sauté chopped onion until soft.
- Add ground turkey and cook until browned.
- Stir in diced tomatoes, chili powder, cumin, smoked paprika, oregano, garlic, and green chilies.
- Simmer on low heat for 15-20 minutes.
- Season with salt and pepper; stir in sour cream before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 540mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 85mg
Find it online: https://findrecipe.net/turkey-white-bean-chili/